Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10...
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Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10...
US $9.17
ApproximatelyC $12.62
Condition:
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller’s listing for full details and description of any imperfections.
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Shipping:
Free Economy Shipping.
Located in: Interlochen, Michigan, United States
Delivery:
Estimated between Thu, Aug 14 and Mon, Aug 18 to 94104
Returns:
30 days return. Seller pays for return shipping.
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eBay item number:127223312056
Item specifics
- Condition
- Release Year
- 2024
- ISBN
- 9781998241385
About this product
Product Identifiers
Publisher
Gran Publications
ISBN-10
1998241386
ISBN-13
9781998241385
eBay Product ID (ePID)
6072099574
Product Key Features
Book Title
Chair Yoga for Seniors : 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility, Improved Strength and Energy
Number of Pages
134 Pages
Language
English
Publication Year
2024
Topic
Women's Health, Yoga
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.3 in
Item Weight
11.5 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
Feel 10 Years Younger in Just 10 Days - 10 Minutes a Day is All You Need! Created by Seniors Fitness Expert and Best-Selling Author JC Harrison, seniors around the world trust this proven program to regain mobility, lose weight, and reduce pain-all with a quick and easy chair yoga routine. Are you ready to feel stronger, more flexible, and 10 years younger in just 10 minutes a day? Chair Yoga for Seniors offers a simple, effective way to regain mobility, reduce pain, and even shed unwanted pounds-all from the comfort of your chair. Why This Book is Different: Complete 10-Day Program Follow along with a structured day-by-day guide that makes it easy to commit and see results. Bonus Access to Exercise Videos No need to guess if you're doing the exercises correctly-each pose comes with exclusive video access to help you follow along and perfect your form. Focus on Weight Loss Specially crafted exercises help burn calories and support healthy weight management, alongside building strength and flexibility. Pain Management and Mobility Alleviate joint pain and improve your range of motion with gentle, senior-friendly movements that build confidence. Stress Relief & Better Sleep Learn breathing techniques and yoga sequences designed to relax your body and mind, improving your sleep quality.
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- 0***o (1560)- Feedback left by buyer.Past monthVerified purchaseCame quickly excellent communication hope to be a repeat buyer
- 2***4 (114)- Feedback left by buyer.Past 6 monthsVerified purchaseThis book is in perfect like new condition! Appears to have never been read....the pages are clean crisp and inviting....much better than described. The price value is really super nice, as the fast shipping is. My books arrived double wrapped which prevented any damage during delivery...love that. I will certainly be shopping with this Seller again. Seller cares about the books they sell and the customer service is a big WOW. Thank you Seller!
- i***r (5)- Feedback left by buyer.Past monthVerified purchaseI was nervous when I saw the book came in a plastic mailer bag but it arrived undamaged. the book is as described. I really appreciate that the seller didn't price gouge for a special edition copy. Shipping was very fast! Would buy from them again
- c***m (423)- Feedback left by buyer.Past monthVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii; Hardback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
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Seller feedback (253,968)
This item (1)
All items (253,968)
- 0***o (1560)- Feedback left by buyer.Past monthVerified purchaseCame quickly excellent communication hope to be a repeat buyer
- 2***4 (114)- Feedback left by buyer.Past 6 monthsVerified purchaseThis book is in perfect like new condition! Appears to have never been read....the pages are clean crisp and inviting....much better than described. The price value is really super nice, as the fast shipping is. My books arrived double wrapped which prevented any damage during delivery...love that. I will certainly be shopping with this Seller again. Seller cares about the books they sell and the customer service is a big WOW. Thank you Seller!
- i***r (5)- Feedback left by buyer.Past monthVerified purchaseI was nervous when I saw the book came in a plastic mailer bag but it arrived undamaged. the book is as described. I really appreciate that the seller didn't price gouge for a special edition copy. Shipping was very fast! Would buy from them again
- c***m (423)- Feedback left by buyer.Past monthVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii; Hardback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!