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Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and...

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ApproximatelyC $7.56
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eBay item number:133561990753
Last updated on Oct 06, 2021 19:51:18 EDTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
Cookery Topic
Weight Loss, Dieting
Book Title
Wired to Eat : Turn off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
Special Attributes
Dust Jacket, Illustrated
Author
Robb Wolf
Topic
Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Subjects
Health, Treatments & Medicine
ISBN
9780451498564
Item Length
9.4in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2017
Format
Hardcover
Language
English
Item Height
1.2in
Genre
Cooking, Health & Fitness
Item Width
6.5in
Item Weight
21.4 Oz
Number of Pages
400 Pages

About this product

Product Information

NEW YORK TIMES BESTSELLER * Reset your metabolism for lasting fat loss in one month and discover the carbs that are right for you. The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. Developed by former research biochemist, health expert, and bestselling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism. With his bestselling book, The Paleo Solution , Robb Wolf helped hundreds of thousands of people lose weight by eating a low-carb Paleo diet, but Paleo is only a starting point, not a destination. Now, he'll share a more customized way of eating that may be the key to permanent weight loss and better health. You'll start with Wolf's 30-Day Reset to help you restore your body's blood sugar levels, repair your appetite, and reverse insulin resistance. There are more than 70 delicious recipes, detailed meal plans, and shopping lists to aid you on your journey. Wolf also includes meal plans for people who suffer with autoimmune diseases, as well as advice on eating a ketogenic diet. Once you've completed this phase of the plan, the unique 7-Day Carb Test will help you determine what amounts and types of carbs you can tolerate. No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits all diet. Transform your diet by discovering your peronalized weight loss blueprint with Wired to Eat .

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0451498569
ISBN-13
9780451498564
eBay Product ID (ePID)
236632909

Product Key Features

Book Title
Wired to Eat : Turn off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
Author
Robb Wolf
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year
2017
Genre
Cooking, Health & Fitness
Number of Pages
400 Pages

Dimensions

Item Length
9.4in
Item Height
1.2in
Item Width
6.5in
Item Weight
21.4 Oz

Additional Product Features

Lc Classification Number
Rm222.2
Reviews
"You're not crazy, weak, or lacking willpower... it's the food! Wired to Eat digs into the science to show you how the "healthy" foods you've been eating are keeping you sick, tired, and overweight, and provides an effective, easy-to-follow action plan to help you look, feel, and live your best." -- Melissa Hartwig , New York Times best-selling author and Whole30 co-founder   "Wired to Eat  goes way beyond looking at food from a nutritional perspective. Robb Wolf reveals how food serves as information, actually influencing the expression of our DNA....an incredibly user-friendly program that's in line with the most leading-edge research available.  A landmark guide for regaining and maintaining health."  -- David Perlmutter, MD , author of #1 New York Times bestseller, Grain Brain, and The Grain Brain Whole Life Plan   "Wired to Eat is a scientifically sound and very easy-to-understand road map to optimal health. Robb Wolf presents clear, concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. I highly recommend this groundbreaking program for anyone who has struggled with weight or health issues or who simply wants to get to the next level of well-being." -- Mark Sisson , author of The Primal Blueprint and publisher of MarksDailyApple.com   "Wired to Eat  offers a cutting edge view that goes way beyond paleo and proves that resetting your metabolism is not about which foods you eat, it's about how  yo ur body responds to those foods. Robb Wolf offers readers an easy to follow, personal solution of how they can work with their bodies to finally find the foods that are right for them in order to achieve the optimal health they desire." -- Amy Myers , MD, New York Times  bestselling author of The Thyroid Connection and The Autoimmune Solution
Copyright Date
2017
Target Audience
Trade
Lccn
2016-053468
Illustrated
Yes

Item description from the seller

zumbuys

zumbuys

96.3% positive feedback
1.1K items sold
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Detailed seller ratings

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4.9
Reasonable shipping cost
4.9
Shipping speed
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Communication
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Seller feedback (327)

u***e (1544)- Feedback left by buyer.
Past month
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Perfect transaction! Great book, well packaged and shipped quickly! Thank you!
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Past 6 months
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A+ seller. Fast shipping, item as described and shipped well. Thanks
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Perfect condition. Expert packing. Very pleased with this seller!