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The 7-Day Zone Diet by Barry Sears (Paperback, 2003)
GBP 2.25
ApproximatelyC $4.12
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy It NowThe 7-Day Zone Diet by Barry Sears (Paperback, 2003)
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Shipping:
GBP 13.95 (approx C $25.57) Royal Mail International Economy.
International shipment of items may be subject to customs processing and additional charges.
Located in: Great Yarmouth, United Kingdom
Delivery:
Estimated between Mon, May 12 and Thu, May 29 to 43230
Please allow additional time if international delivery is subject to customs processing.
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:133740601261
Item specifics
- Condition
- ISBN-10
- 0007151128
- ISBN-13
- 9780007151127
- Weight
- 209g
- Width
- 130mm
- Height
- 197mm
- Subjects
- Family, Health & Relationships
- Place of Publication
- London
- Genre
- Fitness & Diet
- Pagination
- 256
- Content Note
- Illustrations
- Country of Publication
- United Kingdom
- Date of Publication
- 01/12/2003
- Out-Of-Print Date
- 25/02/2011
- ISBN
- 9780007151127
About this product
Product Information
The author promises one week to a fitter, healthier you with this Zone diet plan. It shows you what to eat, when to eat it, and how this is different than any other high protein diet. The Zone prescribes a diet designed to maximize optimal metabolic function (that means burn more calories) by eating more proteins and good fats, and few high glycaemic index (GI) carbohydrates. The Zone is different from other low carb diets in that it does not encourage no carb and always insists on proteins that are low in saturated fat. Other high protein diets lump all carbs together as bad and let the dieter eat as much fat as they like. This introductory Zone guide includes: how to eat in the Zone; how to shop in the Zone; 7 days worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches and dinners; the Zone for vegetarians and eating out in the Zone.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780007151127
eBay Product ID (ePID)
87753543
Product Key Features
Book Title
The 7-Day Zone Diet: Join the Low-Carb Revolution!
Format
Paperback
Language
English
Topic
Health
Publication Year
2003
Number of Pages
256 Pages
Dimensions
Item Height
197mm
Item Width
130mm
Item Weight
209g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 363853671
Seller feedback (1,126)
- 7***5 (2046)- Feedback left by buyer.Past monthVerified purchaseHighly recommended. Postage and packaging were secure and timely and the item was as described with no hidden flaws and represented excellent value. A valued vendor. Delighted.
- n***a (863)- Feedback left by buyer.Past monthVerified purchaseBook in very good condition as advertised though pages a little browned due to age. Extremely well packed and quickly sent. Recommended seller.
- w***i (160)- Feedback left by buyer.Past 6 monthsVerified purchaseAmazing item as described and more than fair value. Postage and packaging ensured the book got to me in great condition.Winged Dagger (#135415998318)
Seller feedback (1,126)
- 7***5 (2046)- Feedback left by buyer.Past monthVerified purchaseHighly recommended. Postage and packaging were secure and timely and the item was as described with no hidden flaws and represented excellent value. A valued vendor. Delighted.
- n***a (863)- Feedback left by buyer.Past monthVerified purchaseBook in very good condition as advertised though pages a little browned due to age. Extremely well packed and quickly sent. Recommended seller.
- w***i (160)- Feedback left by buyer.Past 6 monthsVerified purchaseAmazing item as described and more than fair value. Postage and packaging ensured the book got to me in great condition.Winged Dagger (#135415998318)