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You On A Walk 2 CD set Audio Companion to You On A Diet Dr. OZ

Condition:
Very Good
Price:
US $4.99
ApproximatelyC $6.82
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eBay item number:133930568465
Last updated on Apr 10, 2022 18:03:19 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good: An item that is used but still in very good condition. No damage to the jewel case or ...
Type
Audiobook
Narrative Type
Nonfiction
Narrator
Dr. Oz
ISBN
9780743569361
Publication Year
2007
Format
Compact Disc
Language
English
Book Title
You-ON a Walk : Listen As You Walk Fora Leaner, Healthier Life
Author
Mehmet C. Oz, Michael F. Roizen
Publisher
Simon & Schuster
Genre
Health & Fitness
Topic
General

About this product

Product Information

In this fitness companion to "You: On a Diet," the doctors deliver two complete, 30-minute walks, each at its own fitness level, set to music, and paced accordingly. Unabridged. 2 CDs.

Product Identifiers

Publisher
Simon & Schuster
ISBN-10
0743569369
ISBN-13
9780743569361
eBay Product ID (ePID)
59056391

Product Key Features

Book Title
You-ON a Walk : Listen As You Walk Fora Leaner, Healthier Life
Author
Mehmet C. Oz, Michael F. Roizen
Format
Compact Disc
Language
English
Topic
General
Publication Year
2007
Genre
Health & Fitness

Dimensions

Item Length
5.8in.
Item Height
0.5in.
Item Width
7.1in.
Item Weight
4.2 Oz

Additional Product Features

Number of Volumes
2 Vols.
Edition Description
Adapted Edition,Unabridged Edition
Copyright Date
2007
Target Audience
Trade

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3.6
5 product ratings
  • 1 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
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Most relevant reviews

See all 5 reviews
  • by sinniemae56
    Aug 01, 2007

    JUST DO IT

    it does all it says it does - only problem is YOU HAVE TO USE IT. once you start is, it is easy to finish. the music just seems to help you keep going. you can even use this by walking in your home without going outside. i suggest you get it and USE IT

  • by barb3233
    Oct 27, 2007

    Doesn't match up to other "You" books

    I have "You the Owner's Manual" and "You on a Diet" and think they are great. So I purchased "You On a Walk". It is mostly some boring music with a little good information. I'd rather choose my own music for walking.

  • by readinggirl777
    Sep 23, 2007

    You on a Walk

    Wasn't sure what to expect but this was quite enjoyable. The format is easy to listen to and really gets you going! I'll use it over and over. Thanks!

  • by petunia1222
    Apr 05, 2008

    YOU! On a Walk

    It's a good motivator. It sets the pace slowly and builds up to a comfortable cadence. I just had knee surgery and it is a great way to start actively walking again.

  • by MIxkEiaHTYq@Deleted
    Oct 12, 2008

    You on a Walk

    I didn't like the mixture of information and music. I only want to hear music while I walk. It would be nice to have more lively music for a 30 minute or a 60 minute walk.

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