
The Keto Diet : The Complete Guide to a High-Fat Diet, with More Than 125...
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The Keto Diet : The Complete Guide to a High-Fat Diet, with More Than 125...
US $4.99
ApproximatelyC $6.90
Condition:
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A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller’s listing for full details and description of any imperfections.
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Located in: Saginaw, Michigan, United States
Delivery:
Estimated between Fri, Aug 22 and Thu, Aug 28 to 94104
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eBay item number:134206353683
Item specifics
- Condition
- ISBN
- 9781628600162
About this product
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628600160
ISBN-13
9781628600162
eBay Product ID (ePID)
236656239
Product Key Features
Book Title
Keto Diet : the Complete Guide to a High-Fat Diet
Number of Pages
448 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / High Protein, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year
2017
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
51.1 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-302913
TitleLeading
The
Dewey Decimal
613.25
Synopsis
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit , brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet. For too long we've blamed dietary fat for weight gain and health problems. The truth is, a diet that's high in natural, healthy fats can actually help your body burn fat That's the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic--without feeling hungry or deprived. The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods-based, paleo-friendly, ketogenic diet with a key focus on practical strategies--and tons of mouthwatering recipes. It includes: - Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including: - Chicken Crisps - Bacon-Wrapped Mini Meatloaf's - Keto Sandwich Bread - Waldorf-Stuffed Tomatoes - No Nuts Granola with Clusters - Chicken Pot Pie - Chocolate-Covered Coffee Bites - Five 28-day meal plans that walk you through a month of eating keto - Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine--all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever, Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle, Leanne Vogel , the voice behind the highly acclaimed website Healthful Pursuit , brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet- The Complete Guide to a High-Fat Diet . For too long, we've blamed dietary fat for weight gain and health problems. The truth is, a diet that's high in natural, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic-without feeling hungry or deprived. The Keto Diet does away with the "one size fits all" philosophy, offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods-based, Paleo-friendly, ketogenic diet with a key focus on practical strategies-and tons of mouthwatering recipes. It includes- . Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including Chicken Crisps, Bacon-Wrapped Mini Meatloafs, Keto Sandwich Bread, Waldorf-Stuffed Tomatoes, No Nuts! Granola with Clusters, Chicken Pot Pie, Chocolate-Covered Coffee Bites . Five 28-day meal plans that walk you through a month of eating keto . Tools to make your high-fat life a breeze, including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine-all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!, Leanne Vogel , the voice behind the highly acclaimed website Healthful Pursuit , brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet . For too long, we've blamed dietary fat for weight gain and health problems. The truth is, a diet that's high in natural, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic--without feeling hungry or deprived. The Keto Diet does away with the "one size fits all" philosophy, offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods-based, Paleo-friendly, ketogenic diet with a key focus on practical strategies--and tons of mouthwatering recipes. It includes: - Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including Chicken Crisps, Bacon-Wrapped Mini Meatloafs, Keto Sandwich Bread, Waldorf-Stuffed Tomatoes, No Nuts! Granola with Clusters, Chicken Pot Pie, Chocolate-Covered Coffee Bites - Five 28-day meal plans that walk you through a month of eating keto - Tools to make your high-fat life a breeze, including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine--all without restricting or even counting calories. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!
LC Classification Number
RM222.2
Item description from the seller
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- l***o (920)- Feedback left by buyer.Past monthVerified purchaseGreat price will buy from again thanks
- o***7 (45)- Feedback left by buyer.Past monthVerified purchaseVery pleased with my purchase of 2 plush dogs. Both are in new condition, as described. I emailed the Seller ahead of ordering to make sure they were a smoke free business (they are) ... the Seller was lovely, communication was great. Shipped in a box, not a poly mailer, which I greatly appreciate, and they arrived on time. Our little ones LOVE them!
- s***c (875)- Feedback left by buyer.Past monthVerified purchaseThis typewriter was a gift for my husband. His mom used to own one, and my husband learned to type on it. He wished that one stayed in the family. This is such a beautiful typewriter. It appears it has never been used. It was packaged very well in arrived safely. It was as described and a great value. We are very pleased with the seller and their product. Thank you for bringing a sweet memory back to the family.
- p***- (260)- Feedback left by buyer.Past 6 monthsVerified purchaseAs described, super smooth transaction and super fast shipping to, great communication, packaged to ride. 5star seller, Highly recommend....
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