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Sauerkraut, Kimchi, Pickles & Relishes by Stanley Marianski (English) Paperback
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3 available
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AU $15.11 (approx C $13.66) International Standard : tracked-no signature (7 to 15 business days). See detailsfor shipping
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Located in: Melbourne, Australia
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Estimated between Mon, May 13 and Wed, May 22 to 43230
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eBay item number:134940366200
Item specifics
- Condition
- ISBN-13
- 9780983697329
- Type
- Does not apply
- UPC
- Does not apply
- Publication Year
- 2012
- Format
- Paperback
- Language
- English
- Book Title
- Sauerkraut, Kimchi, Pickles & Relishes
- Item Height
- 254mm
- Publisher
- Bookmagic
- Topic
- Cooking, Cooking by Ingredient, Preserving
- Item Width
- 178mm
- Item Weight
- 156g
- Number of Pages
- 80 Pages
About this product
Product Information
Sauerkraut, Kimchi, Pickles and Relishes is the book that teaches you how to lead a healthier and longer life. There has never been a greater consumer awareness about the food we eat. Our lifestyle has changed, we sit in front of computers or televisions hours every day, nibbling on potato chips and high caloric snacks. We cook less at home as in most cases we warm up commercially prepared foods that we buy in a local supermarket. Consumers are more educated now and are increasingly aware of the link between fat intake, excess weight and heart disease. The benefits of a diet rich in vegetables are well known. Unfortunately, most commercially produced foods are heated and that step eliminates many of the beneficial bacteria, vitamins and nutrients which are so needed by our body. We end up eating a product with a familiar flavor, but with little nutritional value. However, the majority of the healthiest vegetables can be fermented without involving thermal processing. This will not only preserve the original value of the nutrients, but will increase the count of beneficial bacteria, changing the character of the vegetable to a probiotic. Probiotics contain live microorganisms thought to be healthy for the host organism. The best example is sauerkraut which was crucial to the survival of people in harsh winters in Northern Europe. Once its benefits were better understood, it was required to be on board of every sea going vessel, whether commercial or the Royal Navy. This daily serving of sauerkraut had eliminated scurvy disease and saved the lives of countless seamen. What must be stressed here is that only fermented and uncooked sauerkraut exhibits those beneficial characteristics. Sauerkraut, Kimchi, Pickles and Relishes explains in simple terms the fermentation process, making brine, pickling and canning. There is a thorough discussion of the necessary equipment, as well as plans for building your own fermenting containers. You will discover how easy it is to make perfect sauerkraut, kimchi, pickles, chutneys and relishes at home. There is a collection of recipes which were chosen for their originality and educational value. Those recipes plus the description of the processes will enable the reader to understand the subject well enough to create his own recipes.
Product Identifiers
Publisher
Bookmagic
ISBN-13
9780983697329
eBay Product ID (ePID)
184402328
Product Key Features
Book Title
Sauerkraut, Kimchi, Pickles & Relishes
Format
Paperback
Language
English
Topic
Cooking, Cooking by Ingredient, Preserving
Publication Year
2012
Number of Pages
80 Pages
Dimensions
Item Height
254mm
Item Width
178mm
Item Weight
156g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:134940366200
Shipping and handling
Item location:
Melbourne, Australia
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Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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