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Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delici

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eBay item number:135042014785
Last updated on May 28, 2024 01:38:00 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
ISBN
9780804189989
Book Title
Trim Healthy Mama's Trim Healthy Table : More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours : a Cookbook
Item Length
9 in
Publisher
Potter/Ten SPEED/Harmony/Rodale
Publication Year
2017
Format
Trade Paperback, Paperback
Language
English
Illustrator
Yes
Item Height
1.2 in
Author
Serene Allison, Pearl Barrett
Genre
Cooking, Health & Fitness, Medical
Topic
Health & Healing / General, Nutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Item Width
7.4 in
Item Weight
56.4 Oz, 55.6 Oz
Number of Pages
560 Pages

About this product

Product Information

From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen. Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small. Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love. You'll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts...cake for breakfast is celebrated And, if you're simply looking for single serve 5 - 10 minute meals, the Hangry Meal chapter has you covered. In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table... eat up... and trim down

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0804189986
ISBN-13
9780804189989
eBay Product ID (ePID)
235836751

Product Key Features

Book Title
Trim Healthy Mama's Trim Healthy Table : More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours : a Cookbook
Author
Serene Allison, Pearl Barrett
Format
Trade Paperback, Paperback
Language
English
Topic
Health & Healing / General, Nutrition, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss
Publication Year
2017
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Number of Pages
560 Pages

Dimensions

Item Length
9 in
Item Height
1.2 in
Item Width
7.4 in
Item Weight
56.4 Oz, 55.6 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Rm222.2.B384743 2017
Publication Date
2017-09-12
Copyright Date
2017
Lccn
2017-030325
Dewey Decimal
613.25
Dewey Edition
23

Item description from the seller

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4.8
65 product ratings
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Most relevant reviews

See all 53 reviews
  • by mzdoomore-1
    Jul 22, 2020Top favourable review

    Good nutrition info, beautiful pictures, witty commentary -- altogether a great purchase!

    I highly recommend this book. The pictures are wonderful, and the author's explanations about the nutrition of ingredients being used is great. I am a tactile person and enjoy the feel of actual books as opposed to digital recipes only. This paper version is perfect for me when I am actually cooking and I want to put slips of paper as bookmarks for the recipes I want to cook next, and on the paper book I can write notes about the recipe. (I also purchased somewhere else the PDF version of this book, and it is awesome to help me quickly find recipes, ingredients, etc., and is a great complement to this paper book!)

    Verified purchase: YesCondition: Pre-OwnedSold by: newleafmercantile

  • by jacnric51
    Oct 27, 2017Top critical review

    Don't purchase Ebook

    Unable to review this purchase, because I was unable to open. Recommend purchasing hard copy if you want a book you can reference. I'm sure the "real" book is great. Haven't purchased it, yet.

    Verified purchase: YesCondition: NewSold by: soupnous4_5

  • by mondayfamilyfarm
    Jul 03, 2019

    Healthy Living the Easy Way

    Very informative and easy to use. Helps you convert your own recipes over to the "THW". I wish this book and all the Trim Healthy products had been around years ago. The "THW" is a great way to eat healthy and live life to the fullest.

    Verified purchase: YesCondition: NewSold by: prime_products

  • by tadamstina
    Mar 24, 2021

    Yum

    Delicious recipes that help you lose weight if you follow the plan. The great thing is there is very little portion control - if you are still hungry - eat more!! Just follow the plan of no sugar, no flour and no white potatoes. The salted caramel cupcakes are amazing! You would never know what they are made of! Even my husband loves these recipes and he doesn't even know they are healthy!

    Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksinc

  • by sunshine_sales4u
    Nov 08, 2017

    Last Lifestyle Change

    This is the LAST lifestyle change you'll EVER need to lose weight forever! Full of facts, fun and delicious food. The science is solid and the "sisters" are delightfully amazing. This is a good electronic copy and well worth the money.

    Verified purchase: YesCondition: NewSold by: sankyjiji2008

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