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Creatine: The Power Supplement,Melvin H. Williams, Richard B. Kr

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Book Title
Creatine: The Power Supplement,Melvin H. Williams, Richard B. Kr
ISBN
9780736001625
Subject Area
Sports Medicine
Publication Name
Creatine: the Power Supplement
Publisher
Human Kinetics Publishers
Subject
Medicine
Publication Year
1999
Type
Textbook
Format
Paperback
Language
English
Item Height
229mm
Author
Melvin H. Williams, David J. Branch, Richard B. Kreider
Item Width
152mm
Item Weight
431g
Number of Pages
264 Pages

About this product

Product Information

Learn how creatine supplementation affects performance with this authoritative source drawn from the latest research findings. Creatine: The Power Supplement is the first book to provide scientific analysis of creatine supplementation on exercise performance and athlete health and safety. The subject of numerous studies during the 1990s, creatine is a naturally occurring substance necessary for synthesizing phosphocreatine that is used by the muscles during high-intensity exercise. Supplementation programs significantly increase the body's supply of creatine and phosphocreatine, resulting in the muscles' capacity to quickly re-energize after exertion. Creatine: The Power Supplement presents a detailed analysis of: - Scientific literature discussing the effects of creatine supplementation on various forms of exercise, sport performance, and on body mass - Creatine requirements and metabolic functions - Supplementation protocols and the effects on muscle creatine stores - Possible adverse effects of creatine supplementation - Legal and ethical considerations regarding creatine use by competitive athletes - The historical evolution of creatine use Creatine: The Power Supplement is the most comprehensive book available on one of the most popular supplements in sports.

Product Identifiers

Publisher
Human Kinetics Publishers
ISBN-13
9780736001625
eBay Product ID (ePID)
90757343

Product Key Features

Subject Area
Sports Medicine
Author
Melvin H. Williams, David J. Branch, Richard B. Kreider
Publication Name
Creatine: the Power Supplement
Format
Paperback
Language
English
Subject
Medicine
Publication Year
1999
Type
Textbook
Number of Pages
264 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
431g

Additional Product Features

Title_Author
Melvin H. Williams, Richard B. Kreider, David J. Branch
Genre
Sports
Country/Region of Manufacture
United States

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  • GB 724 4981 18
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