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Super Shred: the Big Results Diet : 4 Weeks, 20 Pounds, Lose It Faster! by...
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A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
- Buy It NowSuper Shred: the Big Results Diet : 4 Weeks, 20 Pounds, Lose It Faster! by...
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US $2.00 (approx C $2.75) USPS Media MailTM.
Located in: Brownsville, Texas, United States
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Estimated between Wed, Jul 23 and Tue, Jul 29 to 94104
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eBay item number:135654792809
Item specifics
- Condition
- ISBN
- 9781250061201
About this product
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250061202
ISBN-13
9781250061201
eBay Product ID (ePID)
201628539
Product Key Features
Book Title
Super Shred: the Big Results Diet : 4 Weeks, 20 lbs., Lose It Faster!
Number of Pages
256 Pages
Language
English
Publication Year
2014
Topic
Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
8.5 Oz
Item Length
8.2 in
Item Width
5.4 in
Additional Product Features
Intended Audience
Trade
Synopsis
The diet that works faster and forever SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER SHRED It's a program with four week-long cycles: -- Foundation , when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success -- Accelerate , when you'll kick it up and speed up weight loss -- Shape , the toughest week in the program, and the one that will get your body back by keeping it guessing -- Tenacious , a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit Includes more than 50 all-new recipes for meal replacing smoothies and soups, Super Shred , the diet that works faster and forever! Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. Super Shred is a program with four week-long cycles: -- Foundation , when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success -- Accelerate , when you'll kick it up and speed up weight loss -- Shape , the toughest week in the program, and the one that will get your body back by keeping it guessing -- Tenacious , a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit! Includes more than 50 all-new recipes for meal replacing smoothies and soups!
LC Classification Number
RM222.2
Item description from the seller
Seller feedback (111)
- v***f (657)- Feedback left by buyer.Past yearVerified purchaseJust as described, thank you!Tony Littles Body Express: Ab Reduction (DVD, 2003) (#134638666594)
- s***m (3520)- Feedback left by buyer.More than a year agoVerified purchaseReceived items, as described.St John Bay Long Sleeves (#134169727120)
- u***m (1101)- Feedback left by buyer.More than a year agoVerified purchaseAmazed at how fast the book arrived! Will definitely be a repeat buyer! A+ seller!The Eat-Clean Diet Recharged! : Lasting Fat Loss That's Better Than Ever by... (#134628053069)
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Most relevant reviews
- Apr 13, 2021
Results
Verified purchase: YesCondition: Pre-Owned
- Jun 22, 2020
Ready to shred it off
Verified purchase: YesCondition: Pre-OwnedSold by: gently.loved.books
- Mar 11, 2020
Dietbook
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Seller feedback (111)
- v***f (657)- Feedback left by buyer.Past yearVerified purchaseJust as described, thank you!Tony Littles Body Express: Ab Reduction (DVD, 2003) (#134638666594)
- s***m (3520)- Feedback left by buyer.More than a year agoVerified purchaseReceived items, as described.St John Bay Long Sleeves (#134169727120)
- u***m (1101)- Feedback left by buyer.More than a year agoVerified purchaseAmazed at how fast the book arrived! Will definitely be a repeat buyer! A+ seller!The Eat-Clean Diet Recharged! : Lasting Fat Loss That's Better Than Ever by... (#134628053069)