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No More Sleepless Nights by Linde, Shirley Paperback Book The Cheap Fast Free
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GBP 3.49
ApproximatelyC $6.29
Condition:
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
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Located in: GB, United Kingdom
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eBay item number:141994978952
Item specifics
- Condition
- Title
- No More Sleepless Nights
- Book Title
- No More Sleepless Nights
- ISBN
- 0471149047
- EAN
- 9780471149040
- Binding
- Paperback / softback
- Date of Publication
- 19960821
- Release Title
- No More Sleepless Nights
- Artist
- Linde, Shirley
- Brand
- N/A
- Colour
- N/A
- Publication Year
- 1996
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Subject Area
- Biological Psychology
- Publication Name
- No more Sleepless Nights
- Item Height
- 227 mm
- Publisher
- John Wiley & Sons INC International Concepts
- Item Weight
- 366 g
- Item Width
- 154 mm
- Number of Pages
- 304 Pages
About this product
Product Information
In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. Filled with interactive quizzes, sleep logs, andself-evaluation exercises, which may be used in conjunction withthe patented Sleep Timer, the workbook will help you uncover theunderlying cause of your own sleep problem, and then put together apersonalized action plan for getting a good night's rest. With advice on improving sleep hygiene and diet, the rightexercise, relaxation techniques, and more, No More SleeplessNights Workbook helps you conquer your own poor sleep rightnow. More importantly, it equips you to beat it again if it everreturns to disturb your dreams.
Product Identifiers
Publisher
John Wiley & Sons INC International Concepts
ISBN-13
9780471149040
eBay Product ID (ePID)
86696731
Product Key Features
Number of Pages
304 Pages
Language
English
Publication Name
No more Sleepless Nights
Publication Year
1996
Type
Textbook
Subject Area
Biological Psychology
Format
Paperback
Dimensions
Item Height
227 mm
Item Weight
366 g
Item Width
154 mm
Additional Product Features
Country/Region of Manufacture
United States
Topic
Coping with Illness
Item description from the seller
Business seller information
Value Added Tax Number:
- DE 281042328
- EL 996857788
- ES N8267548I
- FR 27823676960
- GB 922696893
- IT 00185819992
Seller feedback (13,071,394)
- d***d (973)- Feedback left by buyer.Past monthVerified purchaseExcellent ebayer accurate description and delivery was a couple of days early which was an added bonus. Packaged securely and great value for money also 1st class communication from the seller and its been a pleasure doing business thank you.
- n***i (79)- Feedback left by buyer.Past monthVerified purchaseAnother great service from World of Books. I use them as often as I can. Book was in great condition, as described and was good value for money. Fast dispatch and excellent communication each step of the way. Well packaged for posting. All good. Based on my experience(s) I highly recommend this seller.
- s***l (81)- Feedback left by buyer.Past 6 monthsVerified purchaseAmazing seller!very fast shipping with tracking number, item in great condition-as described, well made package for protection, nice communication-friendly people-quick response, very good price for item and shipping, THANK YOU VERY MUCH!
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