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RECOVERY 2.0: Move Beyond Addiction and Upgrade Your Life by Rosen, Tommy Book

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GBP 9.55
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eBay item number:143203587535
Last updated on Aug 07, 2025 07:56:26 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Title
RECOVERY 2.0: Move Beyond Addiction and Upgrade Your Life
ISBN
1781804605
EAN
9781781804605
Binding
Paperback / softback
Date of Publication
2014-10-21
Publication Name
N/A
Release Title
RECOVERY 2.0: Move Beyond Addiction and Upgrade Your Life
Artist
Rosen, Tommy
Brand
N/A
Colour
N/A

About this product

Product Information

Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating and compulsively engaging with technology like video games, texting and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step programme, he has developed an innovative approach that includes: * Looking at the roots of addiction; your family history and 'Addiction Story' * Daily breathing practices, meditation, yoga and body awareness * A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery and help prevent relapse * Discovering your mission, living on purpose and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Product Identifiers

Publisher
HAY House UK LTD
ISBN-13
9781781804605
eBay Product ID (ePID)
209417389

Product Key Features

Book Title
Recovery 2.0: Move Beyond Addiction and Upgrade Your Life
Number of Pages
320 Pages
Language
English
Publication Year
2014
Topic
Coping with Illness
Type
Textbook
Author
Tommy Rosen
Format
Paperback

Dimensions

Item Height
228 mm
Item Weight
491 g
Item Width
152 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Tommy Rosen
Topic Area
Physical Therapy

Item description from the seller

Seller business information

VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
About this seller

World of Books Ltd

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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    • l***l (1140)- Feedback left by buyer.
      More than a year ago
      Verified purchase
      Great item thanks
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