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The diet myth: the real science behind what we eat by Tim Spector (Paperback) - Picture 1 of 1
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The diet myth: the real science behind what we eat by Tim Spector (Paperback)

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Located in: Leicester, United Kingdom
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Last updated on Apr 19, 2024 07:23:29 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Country/Region of Manufacture
United Kingdom
Series
The diet myth
Subjects
Psychology & Help
Age Level
Adults
Cookery Topic
Dieting
ISBN
9781780229003
Publication Year
2016
Type
Textbook
Format
Paperback
Language
English
Book Title
The Diet Myth: the Real Science Behind What We Eat
Item Height
133mm
Author
Professor Tim Spector
Publisher
Orion Publishing Group
Topic
Health, Science
Item Width
199mm
Item Weight
250 g
Number of Pages
336 Pages

About this product

Product Information

A FINANCIAL TIMES BOOK OF THE YEAR 'Fascinating' Nigella Lawson 'Ground-breaking' Bee Wilson 'I guarantee his book will change the way you think about food and healthy eating' Delicious Magazine 'A fascinating and original look at the impact of food on our bodies underpinned by cutting-edge research' Michael Mosley Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body.

Product Identifiers

Publisher
Orion Publishing Group
ISBN-13
9781780229003
eBay Product ID (ePID)
222274052

Product Key Features

Book Title
The Diet Myth: the Real Science Behind What We Eat
Author
Professor Tim Spector
Format
Paperback
Language
English
Topic
Health, Science
Publication Year
2016
Type
Textbook
Number of Pages
336 Pages

Dimensions

Item Height
133mm
Item Width
199mm
Item Weight
250 g

Additional Product Features

Title_Author
Professor Tim Spector
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Value Added Tax Number:
  • GB 883421809
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  • by liniz_86
    May 09, 2024

    Excellent as allways

    Excellent as allways

    Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooks08

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