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Feeling Good: Overcome Depression and Anxiety with Proven Techniques

by David D. Burns | PB | Good
US $5.48
ApproximatelyC $7.52
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
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Located in: Aurora, Illinois, United States
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eBay item number:143804959599
Last updated on Jul 20, 2025 07:45:22 EDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Book Title
Feeling Good
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
9780380731763

About this product

Product Identifiers

Publisher
HarperCollins
ISBN-10
0380731762
ISBN-13
9780380731763
eBay Product ID (ePID)
121930

Product Key Features

Number of Pages
736 Pages
Publication Name
Feeling Good : the New Mood Therapy
Language
English
Publication Year
1999
Subject
Psychiatry / Psychopharmacology, General
Features
Reprint
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
David D. Burns
Format
Trade Paperback

Dimensions

Item Height
1.2 in
Item Weight
20.1 Oz
Item Length
8 in
Item Width
5.2 in

Additional Product Features

Intended Audience
Trade
LCCN
91-092428
Dewey Edition
21
Reviews
"A book to read and re-read!" -- Los Angeles Times "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." -- Dr. David F. Maas, Professor of English, Ambassador University
Illustrated
Yes
Dewey Decimal
616.85/2706
Edition Description
Reprint
Synopsis
National Bestseller - More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good , eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."--Dr. David F. Maas, Professor of English, Ambassador University, National Bestseller - More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck's cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good every day This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century."--Dr. David F. Maas, Professor of English, Ambassador University, The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other black holes of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr Burns adds an all-new Consumers Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognise what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good everyday., The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognise what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good everyday.
LC Classification Number
RC537

Item description from the seller

About this seller

ThriftBooks

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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
4.9

Seller feedback (5,683,756)

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  • c***m (410)- Feedback left by buyer.
    Past 6 months
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    WOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
  • a***r (375)- Feedback left by buyer.
    Past month
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    i am so happy to have every book of this series! the price of the book & the shipping is very reasonable! the book was as described & was in excellent condition! it was shipped quickly & arrived quickly! the books are always packaged carefully so they arrived undamaged! the communication from the sellers is always excellent--they go out of their way for excellent customer service! i have been a repeat customer from this seller & always will be! this seller is the best bookseller on ebay!
  • l***b (330)- Feedback left by buyer.
    Past month
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    5 STARS on ALL aspects... ITEM AS DESCRIBED - 5 STARS... PACKAGING & SHIPPING - 5 STARS... VALUE OF ITEM RECEIVED - 5 STARS... COMMUNICATION - 5 STARS. Would highly recommend this seller to all Ebay buyers without any reservations. Thanks again for your business with BB812, and we do appreciate your care and consideration of our offer. HAPPY EBAY LIFE !!!

Product ratings and reviews

4.9
9 product ratings
  • 8 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
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  • ◄★:-·:*Repeat Buyer, for years now, at ThriftBooks. . . Always try to find it here FIRST! Excellent Book! Xtra Fast Ship! Thank You😊*:·.-:★►

    ◄★:-·:*Repeat Buyer, for years now, at ThriftBooks. . . Always try to find it here FIRST! Excellent Book! Xtra Fast Ship! Thank You😊*:·.-:★►

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Excellent and Helpful Read

    This book about Cognitive Behavior Therapy contains a strategy for monitoring your negative thoughts and gradually eliminating it. In two weeks I've already received a good deal of comfort from it. Its well written and has lots of real life examples. I am finding a bit of sexist stuff, but I'm able to read past it as I find the book valuable overall.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • Valuable read

    Good book

    Verified purchase: YesCondition: Pre-OwnedSold by: mtwyouth

  • Frelons good

    Verified purchase: YesCondition: NewSold by: todayontheweb

  • Easy to Read & Understand

    Written for the lay person. Not just dry and academic. Very 'hands-on" with examples, ideas and suggestions. Helpful for self exploration and understanding.

    Verified purchase: YesCondition: Pre-OwnedSold by: popamp