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The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic...

by Hitzmann, Sue | HC | Good
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
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eBay item number:143910934331
Last updated on May 17, 2024 03:18:06 EDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Hardcover
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
0062065351
Book Title
MELT Method : A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
Item Length
9.2in
Publisher
HarperCollins
Publication Year
2013
Format
Hardcover
Language
English
Item Height
1.1in
Author
Debbie Karch, Sue Hitzmann
Genre
Health & Fitness, Medical
Topic
Pain Medicine, Pain Management, Healing, Healthy Living, Massage & Reflexotherapy
Item Width
7.4in
Item Weight
23.7 Oz
Number of Pages
304 Pages

About this product

Product Information

In The MELT Method , therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living--in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062065351
ISBN-13
9780062065353
eBay Product ID (ePID)
109247409

Product Key Features

Book Title
MELT Method : A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
Author
Debbie Karch, Sue Hitzmann
Format
Hardcover
Language
English
Topic
Pain Medicine, Pain Management, Healing, Healthy Living, Massage & Reflexotherapy
Publication Year
2013
Genre
Health & Fitness, Medical
Number of Pages
304 Pages

Dimensions

Item Length
9.2in
Item Height
1.1in
Item Width
7.4in
Weight
19.2 Oz
Height
1in
Width
7.6in
Length
9.6in
Item Weight
23.7 Oz

Additional Product Features

Lc Classification Number
Ra781.63
Copyright Date
2012
Lccn
2012-023457
Dewey Decimal
616.0472
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

Item description from the seller

ThriftBooks

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Seller feedback (5,195,521)

a***i (266)- Feedback left by buyer.
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It's a good book, was hoping for a more graphic details though.
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Product ratings and reviews

4.5
22 product ratings
  • 17 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 2 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favourable review

    "breakthrough" is right-on

    I learned not long ago about -any- kind of foam rolling, from a friend whose chiropractor had her get a hard-ish, knobbly one (and via which she's experiencing great relief to her lower back by rolling just on the outside of her thighs). Got one myself, been doing research online... came across Sue Hitzmann videos, bought the book and am about halfway through it - being blown away every time I read further. The woman absolutely knows the science about the body, in a way that most doctors, body workers, et al clearly do not. Her thoroughly researched/tested method is not only cutting edge, it -doesn't hurt- and is -easy to do-, and the results are immediate and personally noticeable. Absolutely fascinating science, well-written and "readable"/understandable. But even if you don't care ...

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • Great Book for Learning MELT techniques!

    The explanations and the pictures are valuable in learning the "how to's" of this method. I am lucky to have a Yoga Therapist as my friend who can also provide more assistance in my learning this method.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • Melt Method

    I wanted to start the Melt Method right away but it's difficult to read all the history and info about why you need to do the exercises. After that I couldn't figure out what to do first or next so I finally put it all in a corner.

    Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

  • Revelation for pain refeif

    This is an easy to do process, but it takes some understanding. Read it slowly and digest what you are reading. It makes sense and it works!

    Verified purchase: YesCondition: Pre-OwnedSold by: 6NUKRlM-SX-@Deleted

  • It's a good book, was hoping for a more graphic details though.

    It's a good book, was hoping for a more graphic details though.

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books