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Pocket Guide to Low Sodium Foods by Mostyn, Bobbie - Picture 1 of 1
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Pocket Guide to Low Sodium Foods by Mostyn, Bobbie

by Mostyn, Bobbie | PB | Good
ThriftBooks
  • (3700625)
US $6.49
ApproximatelyC $8.75
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
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Located in: Aurora, Illinois, United States
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eBay item number:144342966922
Last updated on Sep 25, 2024 16:00:06 EDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
0967396972
Book Title
Pocket Guide to Low Sodium Foods
Publisher
Indata Group, Incorporated
Item Length
8 in
Edition
3
Publication Year
2012
Format
Trade Paperback
Language
English
Item Height
0.6 in
Author
Bobbie Mostyn
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Salt, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition
Item Weight
11.1 Oz
Item Width
5 in
Number of Pages
312 Pages

About this product

Product Identifiers

Publisher
Indata Group, Incorporated
ISBN-10
0967396972
ISBN-13
9780967396972
eBay Product ID (ePID)
143631898

Product Key Features

Edition
3
Book Title
Pocket Guide to Low Sodium Foods
Number of Pages
312 Pages
Language
English
Topic
Health & Healing / Low Salt, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition
Publication Year
2012
Genre
Cooking, Health & Fitness
Author
Bobbie Mostyn
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
11.1 Oz
Item Length
8 in
Item Width
5 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
Indispensable Reference for Anyone Watching Their Salt Intake Want to reduce your chances of a stroke, heart attack, or high blood pressure? Excessive salt has been linked to these and other health risks. If you are concerned and want to take charge of your diet, this nutritional counter helps you make wise food choices aisle by aisle at the supermarket and when dining out. Put this handy reference in your purse or pocket to find out which items have the lowest sodium. Only low sodium foods listed Did you know ... A 4" long dill pickle has 1,181 mg of sodium, but a 3" gherkin has 160 mg. A healthy garden salad with low-fat dressing often has more sodium than a hamburger and french fries? 3 oz of Alaska king crab has 711 mg of sodium, but 3 oz of dungeness crab only has 251 mg. Discover alternatives to salty foods Book jacket., An indispensable reference for those watching their salt intake, the expanded third edition of this nutritional sodium counter is small enough to put in a pocket or purse so wise food choices can be made at the grocery store or while dining out. Intended for the estimated 76 million Americans with high blood pressure, Menieres disease, and severe kidney disease, this guide addresses which supermarket products and fast-food items have the lowest sodium counts and simplifies choices by listing only low-sodium products. Each food is analyzed by calories, fat, saturated fat, cholesterol, carbohydrates, fiber, sugar, and sodium. Also included are brief descriptions of each nutrient and its effect on blood pressure, explanations of food labeling guidelines, and clarification of nutritional content claims.

Item description from the seller

ThriftBooks

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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
4.9

Seller feedback (5,355,026)

  • 1***n (82)- Feedback left by buyer.
    Past 6 months
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    4.4
    5 product ratings
    • 3 users rated this 5 out of 5 stars
    • 1 users rated this 4 out of 5 stars
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    Would recommend

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    Compelling content

    Most relevant reviews

    See all 4 reviews
    • by visaa8
      Dec 30, 2020

      More than a pocket guide

      Almost too much information. Print very small and difficult to read.

      Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

    • by vera101741
      Oct 31, 2018

      Informative

      Good resource for a low sodium diet

      Verified purchase: YesCondition: Pre-OwnedSold by: discover-books

    • by 404golfman
      Apr 06, 2021

      Very Helpful

      Very nice,Like new,Wife is on low Sodium diet very helpful!

      Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbookswest

    • by reb-plano
      Apr 19, 2022

      Informative

      Good information

      Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

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