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The Mayo Clinic Diet, 2nd Ed: Completely Revised and Updated - New Menu Plans...
by Hensrud, Donald D. | HC | Good
Condition:
“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... Read moreabout condition
7 available / 4 sold
Price:
US $5.29
ApproximatelyC $7.25
- Buy It NowThe Mayo Clinic Diet, 2nd Ed: Completely Revised and Updated - New Menu Plans...
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Estimated between Mon, Jun 3 and Wed, Jun 5 to 43230
Located in: Aurora, Illinois, United States
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- 99% positive feedback
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Seller assumes all responsibility for this listing.
eBay item number:144532312014
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Hardcover
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1945564008
- Book Title
- Mayo Clinic Diet, 2nd Ed : Completely Revised and Updated-New Menu Plans and Recipes
- Item Length
- 9.1in
- Publisher
- Mayo Foundation for Medical Education & Research
- Publication Year
- 2017
- Format
- Hardcover
- Language
- English
- Item Height
- 1in
- Genre
- Health & Fitness
- Topic
- Diet & Nutrition / Nutrition, Healthy Living, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 6in
- Item Weight
- 36.7 Oz
- Number of Pages
- 304 Pages
About this product
Product Information
Eat well. Enjoy life. Lose weight! This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, keep it off, The Mayo Clinic Diet, 2nd edition, offers expert advice to help you kick-start and stay on track in your fitness journey. The Mayo Clinic Diet is not your latest fad diet--it's a simple, time-tested approach to losing weight and keeping it off. By giving you concrete tools--like daily activity planners, four weeks of delicious recipes, and tips for finding nutritious ingredients at the grocery store--this book will help you craft a tailored weight loss plan that works best for your body. The exceptional advice outlined in The Mayo Clinic Diet draws upon years of research from thousands of cases to teach you how to break five unhealthy habits that sabotage your progress and adopt five healthy habits that will make you look and feel your best. This revised edition of the #1 New York Times bestselling book also offers 80 additional pages of content from health experts, including the improved Mayo Clinic Healthy Weight Pyramid and the Healthy Dining Table visual guides. The Mayo Clinic Diet is organized into three sections: 1. Section One outlines Lose It! , a two week quick-start program designed to help you lose 6 to 10 pounds in a safe and healthy way, jump-starting your weight loss journey. 2. Section Two outlines Live It! , a long-term maintenance plan developed to help you stay on track and continue to lose 1 to 2 pounds a week until you reach your goal. Along the way, you'll learn key behaviors that will help you maintain a healthy weight for life. 3. Section Three offers bonus content like detailed meal plans, easy-to-make recipes, food lists to make grocery shopping a breeze, and tried-and-tested tips for overcoming weight loss challenges. Along with the accompanying food and activity planner, The Mayo Clinic Diet Journal , this invaluable resource will help you meet every one of your fitness goals while forever changing your mindset around weight loss. When it comes to diets, one size does not fit all. Instead of promising unattainable results that can harm your body, the Mayo Clinic Diet offers a simple and customizable approach to weight loss--a healthy diet you can live with for life!
Product Identifiers
Publisher
Mayo Foundation for Medical Education & Research
ISBN-10
1945564008
ISBN-13
9781945564000
eBay Product ID (ePID)
229064153
Product Key Features
Book Title
Mayo Clinic Diet, 2nd Ed : Completely Revised and Updated-New Menu Plans and Recipes
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Nutrition, Healthy Living, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2017
Genre
Health & Fitness
Number of Pages
304 Pages
Dimensions
Item Length
9.1in
Item Height
1in
Item Width
6in
Item Weight
36.7 Oz
Additional Product Features
Lc Classification Number
Rm222.2.M397 2017
Copyright Date
2017
Lccn
2016-946652
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:144532312014
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping | Estimated between Mon, Jun 3 and Wed, Jun 5 to 43230 |
| US $15.99 (approx C $21.92) | US $15.99 (approx C $21.92) | United States | Expedited Shipping | Estimated on or before Sat, Jun 1 to 43230 |
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Sales tax for an item #144532312014
Sales tax for an item #144532312014
Seller collects sales tax for items shipped to the following provinces:
| Province | Sales Tax Rate |
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| Missouri (MO) | 8.238% |
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| 30 days after the buyer receives it | Money Back |
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This item (3)
All items (5,198,749)
s***t (792)- Feedback left by buyer.
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I hate this new feature. Really. How does someone rate something that just arrived, that he hasn't even read yet? this is stupid.
r***a (138)- Feedback left by buyer.
More than a year ago
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Contains lots of good information to eat healthy.
e***k (1357)- Feedback left by buyer.
More than a year ago
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Great experience very fast shipping and exactly as advertised. Thank You!
z***z (602)- Feedback left by buyer.
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Outstanding seller. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money.
Packaged and shipped well shows seller has concern for the products sold to arrive in excellent condition. The seller communicated timely with progress. Highly recommend this seller & will do business again. Thank you!!⭐️⭐️⭐️⭐️⭐️
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thrift.books is an awesome place to purchase books! excellent communication! often the books arrive in better condition than described. ships very fast & the books arrive quickly! carefully packaged! +AAAAAAAAAA ebay sellers. i highly recommend thrift.books for people wanting to purchase books! reaasonable prices and shipping costs!
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