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Zero Belly Diet: Lose Up to 16 Lbs. in 14 Days! by David Zinczenko Hardback

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Acceptable

Sold for:

US $4.80

ApproximatelyC $6.58

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US $4.87 (approx C $6.67) Economy Shipping. See detailsfor shipping

Located in: Lakeland, Florida, United States

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Estimated between Wed, Jun 26 and Sat, Jun 29 to 43230

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aahrstone (158)
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eBay item number:144944328392

Item specifics

Condition: Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. ... Acceptable: A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Product Group: Book

Original Language: English

IsTextBook: No

Vintage: No

Personalize: No

Features: Dust Jacket, Illustrated

Binding: Hardcover

Ex Libris: No

Narrative Type: Nonfiction

Intended Audience: Adults

Weight: 1 lbs

Edition: First Edition

Era: 2010s

Country/Region of Manufacture: United States

ISBN: 9780345547958

Book Title: Zero Belly Diet : Lose Up to 16 lbs. in 14 Days!

Publisher: Random House Publishing Group

Item Length: 9.6 in

Publication Year: 2014

Format: Hardcover

Language: English

Illustrator: Yes

Item Height: 1.2 in

Author: David Zinczenko

Genre: Health & Fitness

Topic: Diet & Nutrition / Nutrition, Body Cleansing & Detoxification, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Item Weight: 22.4 Oz

Item Width: 6.4 in

Number of Pages: 336 Pages

About this product

Product Information

NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life Nutrition expert David Zinczenko--the New York Times bestselling author of the Abs Diet series, Eat This, Not That series, and Eat It to Beat It --has spent his entire career learning about belly fat--where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family--to your health, your happiness, even your financial future. Yes, you can: Change your destiny. Overcome your fat genes. Strip away belly fat and finally attain the lean, strong, healthy body you've always wanted. With Zero Belly Diet, David Zinczenko reveals explosive new research that explains the mystery of why some of us stay thin, and why some can't lose weight no matter how hard we try. He explains how some foods turn our fat genes on--causing seemingly irreversible weight gain--and uncovers the nine essential power foods that act directly on those switches, turning them to "off" and allowing for easy, rapid, and sustainable weight loss. And he shows how these foods help heal your digestive system, keeping those gene switches turned off and setting you up for a lifetime of leanness. Other diets can help you lose weight, but only the Zero Belly diet attacks fat on a genetic level, placing a bull's-eye on the fat cells that matter most: visceral fat, the type of fat ensconced in your belly. These fat cells act like an invading army, increasing inflammation and putting you at risk for diabetes, Alzheimer's, arthritis, heart disease, and cancer. Visceral fat can also can alter your hormone levels, erode muscle tissue, increase your chances of depression, and destroy your sex drive. But you can turn the odds in your favor. Zero Belly Diet shows you how to deactivate your fat genes, rev up your metabolism, banish bloat, and balance your digestive health, allowing you to easily build lean, strong stomach muscle and strip away unwanted belly fat without sacrificing calories or spending hours at the gym. The result: weight loss that is easier, faster, more lasting, and more delicious than you'd ever imagine. You'll be stunned and inspired by the results of an amazing 500-person test panel--men and women who lost weight quickly, and with ease, following the Zero Belly diet. In just the first 14 days: Bob McMicken, 51, lost 16.3 pounds Kyle Cambridge, 28, lost 15 pounds Martha Chesler, 54, lost 11 pounds Matt Brunner, 43, lost 14 pounds Zero Belly Diet features a week-by-week menu plan, fifty tasty recipes, and a handy shopping list that leads to a minimum of cooking and plenty of feasting. Best of all, Zero Belly Diet offers something more: freedom. Freedom from bloating, freedom from food deprivation, freedom from weight loss fads, freedom from stress. So say goodbye to your paunch and hello to a happier, healthier you

Product Identifiers

Publisher

Random House Publishing Group

ISBN-10

0345547950

ISBN-13

9780345547958

eBay Product ID (ePID)

204103724

Product Key Features

Book Title

Zero Belly Diet : Lose Up to 16 lbs. in 14 Days!

Number of Pages

336 Pages

Language

English

Publication Year

2014

Topic

Diet & Nutrition / Nutrition, Body Cleansing & Detoxification, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Illustrator

Yes

Genre

Health & Fitness

Author

David Zinczenko

Format

Hardcover

Dimensions

Item Height

1.2 in

Item Weight

22.4 Oz

Item Length

9.6 in

Item Width

6.4 in

Additional Product Features

Publication Date

2014-12-30

Lccn

2014-036122

Target Audience

Trade

Dewey Decimal

613.2/5

Edition Description

1st Edition

Lc Classification Number

Rm222.2.Z565 2014

2014

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:144944328392

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Lakeland, Florida, United States

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Shipping and handling	To	Service	Delivery*See Delivery notes
US $4.87 (approx C $6.67)	United States	Economy Shipping (USPS Media MailTM)	Estimated between Wed, Jun 26 and Sat, Jun 29 to 43230
US $10.60 (approx C $14.52)	United States	Expedited Shipping (USPS Priority Mail Padded Flat Rate Envelope®)	Estimated between Wed, Jun 26 and Fri, Jun 28 to 43230

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4.7

37 product ratings

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See all 26 reviews

by feathersm100
Feb 20, 2018Top favourable review
Love the Recipes, and it works
I started out with D.Z's other book "The Abs Diet". When I learned he had a newer book, I though it was just another spin to sell more books. But I tried out "The Zero Belly" diet, and I just love the recipes. I can eat like this for the rest of my life. I've lost 20 pounds in 5 months and I've been far from perfect about the plan. I think it is very sensible, no weird stuff, I love the food, and best of all, it works.I started out with D.Z's other book "The Abs Diet". When I learned he had a newer book, I though it was just another spin to sell more books. But I tried out "The Zero Belly" diet, and I just love the recipes. I can eat like this for the rest of my life. I've lost 20 pounds in 5 months and I've been far from perfect about the plan. I think it is very sensible, no weird stuff, I love the food, and best of all, it works.
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
by jdmjlm
Nov 14, 2018
Comprehensive diet plan
First of all, the book was in excellent condition. Great variety of information, advice,exercises, and recipes.
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
by jpsracin
Jul 19, 2019
Diet Book
Zero Belly Diet hard cover book came in great condition, very happy with my purchase. Wife thinks it will be informative, happy wife happy life.
Verified purchase: YesCondition: Pre-OwnedSold by: big_river_books
by niceandsmart
Dec 02, 2020
Very good book.
Recipes called for a lot of fruit and since I’m diabetic , I couldn’t complete the program.
Verified purchase: YesCondition: Pre-Owned
by rc.ckr.86reow4a8r
May 04, 2020
Very doable
I think if I didn't have IBS and collagenous colitis I would love to do this diet but most high fiber foods have to go thru the blender before i can eat them. I would most definitely try this if I didn't have the GI issues.
Verified purchase: YesCondition: Pre-OwnedSold by: bluevasemarketplace

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