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Climbing Your Best: Training to Maximize Your Performance

by Sagar, Heather Reynolds | PB | Acceptable
Condition:
Acceptable
Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ... Read moreabout condition
Price:
US $4.84
ApproximatelyC $6.63
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eBay item number:145193271841
Last updated on May 21, 2024 09:22:39 EDTView all revisionsView all revisions

Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9780811727358
EAN
9780811727358
Book Title
Climbing Your Best : Training to Maximize Your Performance
Item Length
8.7in
Publisher
Stackpole Books
Publication Year
2000
Format
Trade Paperback
Language
English
Item Height
0.5in
Author
Heather Reynolds Sagar
Genre
Sports & Recreation
Topic
Mountaineering
Item Width
6.2in
Item Weight
9.3 Oz
Number of Pages
176 Pages

About this product

Product Information

Written by a professional trainer and climber, this guide is intended for climbers of all skill levels who want to move up a notch. It provides tests for assessing personal strengths and weaknesses; exercises and programs for improving strength, flexibility, and technique; and strategies for overcoming psychological barriers. Developed from an extensive database of climber-fitness tests and with the premise that all climbers are different, this guide allows each climber to tailor a training program to his or her specific needs.

Product Identifiers

Publisher
Stackpole Books
ISBN-10
0811727351
ISBN-13
9780811727358
eBay Product ID (ePID)
1738565

Product Key Features

Book Title
Climbing Your Best : Training to Maximize Your Performance
Author
Heather Reynolds Sagar
Format
Trade Paperback
Language
English
Topic
Mountaineering
Publication Year
2000
Genre
Sports & Recreation
Number of Pages
176 Pages

Dimensions

Item Length
8.7in
Item Height
0.5in
Item Width
6.2in
Item Weight
9.3 Oz

Additional Product Features

Number of Volumes
1 Vol.
Lc Classification Number
Gv200.2.S24 2001
Copyright Date
2001
Target Audience
Trade
Lccn
00-061206
Dewey Decimal
796.52/2
Dewey Edition
21
Illustrated
Yes

Item description from the seller

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