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Weight Training for Triathlon: The Ultimate Guide by Greenfield, Ben
by Greenfield, Ben | PB | Good
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“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
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ApproximatelyC $7.99
- Buy It NowWeight Training for Triathlon: The Ultimate Guide by Greenfield, Ben
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Located in: Aurora, Illinois, United States
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- 99% positive feedback
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eBay item number:145633317145
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781932549720
- Book Title
- Weight Training for Triathlon : the Ultimate Guide
- Publisher
- Gatekeeper Press
- Item Length
- 7.1 in
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Genre
- Sports & Recreation
- Topic
- Triathlon, Bodybuilding & Weight Training
- Item Weight
- 13.9 Oz
- Item Width
- 10 in
- Number of Pages
- 192 Pages
About this product
Product Information
This is the most comprehensive and up-to-date triathlon-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by top triathletes world-wide. The book features year-round triathlon-specific weight-training programs guaranteed to improve your performance and get you results. No other triathlon book to date has been so well designed, so easy to use, and so committed to weight training. This book was designed specifically for triathletes to increase strength, speed, endurance, and stamina. This guide will have you shaving off time in all three events by using the most advanced and efficient exercises available. It will have you recording new personal records and reaching all of your goals. By following the year-round programs in the book, you will be able to finish meets with the same energy you exerted when you began. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs.
Product Identifiers
Publisher
Gatekeeper Press
ISBN-10
1932549722
ISBN-13
9781932549720
eBay Product ID (ePID)
109158732
Product Key Features
Book Title
Weight Training for Triathlon : the Ultimate Guide
Number of Pages
192 Pages
Language
English
Publication Year
2012
Topic
Triathlon, Bodybuilding & Weight Training
Illustrator
Yes
Genre
Sports & Recreation
Format
Trade Paperback
Dimensions
Item Weight
13.9 Oz
Item Length
7.1 in
Item Width
10 in
Additional Product Features
Dewey Edition
23
Target Audience
Trade
Dewey Decimal
796.4257
Lc Classification Number
Gv1060.73
Copyright Date
2012
Item description from the seller
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eBay item number:145633317145
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