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Training LAB: Strength Training for the Highland Games: Max Strength and...
by Vincent, Matt | PB | Good
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
Price:
US $16.71
ApproximatelyC $22.78
- Buy It NowTraining LAB: Strength Training for the Highland Games: Max Strength and...
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Located in: Aurora, Illinois, United States
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eBay item number:145771238190
Item specifics
- Condition
- Good
- Seller Notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781470192655
- Book Title
- Training LAB: Strength Training for the Highland Games : Max Strength and Power Development for Athletes
- Item Length
- 11in
- Publisher
- CreateSpace
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.1in
- Genre
- Sports & Recreation
- Topic
- Training
- Item Width
- 8.5in
- Item Weight
- 6.7 Oz
- Number of Pages
- 52 Pages
About this product
Product Information
A complete guide for Max Strength and Power development for Strength Athletes. It will provide all the programming you need to go from Off-season strength training, In season training, and how to peak for big games. Introduction by Jim Wendler Background The HVIII Goal of Program Basics of Program Main Lifts Assistance Work and Main Lift Variations Work Sets Explanation of Blocks Throws Training Competition Preparation Gear Training Templates Conclusion
Product Identifiers
Publisher
CreateSpace
ISBN-10
1470192659
ISBN-13
9781470192655
eBay Product ID (ePID)
124327524
Product Key Features
Book Title
Training LAB: Strength Training for the Highland Games : Max Strength and Power Development for Athletes
Format
Trade Paperback
Language
English
Topic
Training
Publication Year
2012
Genre
Sports & Recreation
Number of Pages
52 Pages
Dimensions
Item Length
11in
Item Height
0.1in
Item Width
8.5in
Item Weight
6.7 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:145771238190
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Aurora, Illinois, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping | Free 4 day shipping Get it between Sat, Jun 1 and Tue, Jun 4 to 43230 |
| US $15.99 (approx C $21.80) | United States | Expedited Shipping | Estimated on or before Fri, May 31 to 43230 |
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| Province | Sales Tax Rate |
|---|---|
| Missouri (MO) | 8.238% |
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