The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Work...
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The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Work...
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Condition:
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A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Located in: North Smithfield, Rhode Island, United States
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Estimated between Thu, Aug 28 and Thu, Sep 4 to 94104
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eBay item number:146699012281
Item specifics
- Condition
- Release Year
- 2012
- ISBN
- 9781572249288
About this product
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572249285
ISBN-13
9781572249288
eBay Product ID (ePID)
99664961
Product Key Features
Book Title
Wisdom to Know the Difference : An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse
Number of Pages
184 Pages
Language
English
Topic
Substance Abuse & Addictions / Alcohol, Psychopathology / Addiction
Publication Year
2012
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
13.2 Oz
Item Length
10 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Dewey Edition
23
Reviews
"Learning about Acceptance and Commitment Therapy (ACT) this summer, and using this workbook in particular, helped me deepen my recovery and broaden the foundation of safety and health that I am looking for in sobriety. . . .Kelly Wilson opens himself up to the reader using his own experiences as engaging illustrations of the pain of addiction, but also as opportunities for personal growth. . . .ACT and this workbook are helping me gain a much stronger sense of freedom in recovery, a sense that I can deal with my mind and have a lot of influence over my future." --Don Sheeley, MD, Volunteer Facilitator for SMART Recovery, "Learning about Acceptance and Commitment Therapy (ACT) this summer, and using this workbook in particular, helped me deepen my recovery and broaden the foundation of safety and health that I am looking for in sobriety. . . .Kelly Wilson opens himself up to the reader using his own experiences as engaging illustrations of the pain of addiction, but also as opportunities for personal growth. . . .ACT and this workbook are helping me gain a much stronger sense of freedom in recovery, a sense that I can deal with my mind and have a lot of influence over my future." --Don Sheeley, MD, Volunteer Facilitator for SMART Recovery®, Learning about Acceptance and Commitment Therapy (ACT) this summer, and using this workbook in particular, helped me deepen my recovery and broaden the foundation of safety and health that I am looking for in sobriety. . . .Kelly Wilson opens himself up to the reader using his own experiences as engaging illustrations of the pain of addiction, but also as opportunities for personal growth. . . .ACT and this workbook are helping me gain a much stronger sense of freedom in recovery, a sense that I can deal with my mind and have a lot of influence over my future." —Don Sheeley, MD, Volunteer Facilitator for SMART Recovery®
Dewey Decimal
616.86/03
Synopsis
Grant me the serenity to accept the things I can't change, The courage to change the things I can, And the wisdom to know the difference. Maybe you've just started on the road to recovering from addiction. Or you've tried to stop abusing alcohol or drugs before, but haven't been successful. Perhaps you're making progress in a support group or 12-step program, but want to add an approach grounded in science. No matter how far you've come, how far you still have left to go, or which path you've chosen, this book can help you end your struggle with addiction. The Wisdom to Know the Difference is an addiction recovery workbook based in acceptance and commitment therapy, or ACT. Research shows that ACT is a powerful treatment for alcoholism, drug addiction, depression, and other issues, and it can be used alone or in combination with any 12-step program. On this particular path, you'll learn to accept what you can't change about yourself and your past and commit to changing the things you can. You'll overcome your addiction by focusing on what you value most, like your talents, friends, career, relationships, and family. There's no need to wait any longer. This book will help you find the serenity, courage, and wisdom it takes to leave substance abuse behind for good. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit -- an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives., In The Wisdom to Know the Difference, acceptance and commitment therapy (ACT) cofounder Kelly Wilson and Troy DuFrene show readers how to use acceptance, mindfulness, and values-oriented strategies, either alone or in combination with a twelve-step program, to overcome substance abuse and permanently change their lives for the better.
LC Classification Number
RC564
Item description from the seller
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- g***t (5754)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m a very, very happy buyer.
- n***f (393)- Feedback left by buyer.Past monthVerified purchaseI got 4 books from this seller. One was wrong book (same writer,simular covers) which,when you order used books several at a time from big used book warehouses, this happens every now and then. Seller contacted me and refunded within a couple hours on the same business day. These people do business right.The 3 others were just as described, packed perfect. Shipping was on time. Good books at good price and a seller who does business right. I highly recommend this seller and the items I ordered.
- c***m (429)- Feedback left by buyer.Past 6 monthsVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii using free shipping USPS Ground Mail, Received 06/18; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- e***n (2254)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller📡, great communication📞, fast delivery 🚚 , extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++. 5 st🌟rs. <(•🪖•)>
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Seller feedback (48,930)
This item (1)
All items (48,930)
- g***t (5754)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m a very, very happy buyer.
- n***f (393)- Feedback left by buyer.Past monthVerified purchaseI got 4 books from this seller. One was wrong book (same writer,simular covers) which,when you order used books several at a time from big used book warehouses, this happens every now and then. Seller contacted me and refunded within a couple hours on the same business day. These people do business right.The 3 others were just as described, packed perfect. Shipping was on time. Good books at good price and a seller who does business right. I highly recommend this seller and the items I ordered.
- c***m (429)- Feedback left by buyer.Past 6 monthsVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii using free shipping USPS Ground Mail, Received 06/18; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- e***n (2254)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent seller📡, great communication📞, fast delivery 🚚 , extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++. 5 st🌟rs. <(•🪖•)>