Cleaning up Your Mental Mess : 5 Simple, Scientifically Proven Steps
US $8.40US $8.40
Fri, Jul 18, 02:59 PMFri, Jul 18, 02:59 PM
Picture 1 of 6
Gallery
Picture 1 of 6
Have one to sell?
Cleaning up Your Mental Mess : 5 Simple, Scientifically Proven Steps
US $8.40
ApproximatelyC $11.57
or Best Offer
Condition:
Like New
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Shipping:
US $5.22 (approx C $7.19) USPS Media MailTM.
Located in: Nixa, Missouri, United States
Delivery:
Estimated between Sat, Aug 16 and Sat, Aug 23 to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:146715123746
Item specifics
- Condition
- ISBN
- 9780801093456
About this product
Product Identifiers
Publisher
Baker Books
ISBN-10
0801093457
ISBN-13
9780801093456
eBay Product ID (ePID)
26050085541
Product Key Features
Number of Pages
320 Pages
Publication Name
Cleaning up Your Mental Mess : 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
Language
English
Subject
Christian Life / General, Psychopathology / Anxieties & Phobias, Internal Medicine, Healthy Living
Publication Year
2021
Type
Textbook
Subject Area
Religion, Health & Fitness, Psychology, Medical
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
21.1 Oz
Item Length
8.8 in
Item Width
5.7 in
Additional Product Features
Intended Audience
Trade
LCCN
2020-042377
Dewey Edition
23
Illustrated
Yes
Dewey Decimal
616.89/1425
Synopsis
Take charge of your runaway thoughts! Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn't settle into this mental mess as if it's a new normal.Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan, the Neurocycle, to help you find and eliminate the root of anxiety, depression, and intrusive thoughts in your life experience dramatically improved mental and physical health move forward toward wholeness, peace, and happinessThere's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think., Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success., USA TODAY BESTSELLER MORE THAN 400,000 COPIES SOLDTake charge of your runaway thoughts Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn't settle into this mental mess as if it's a new normal.Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan, the Neurocycle, to help you find and eliminate the root of anxiety, depression, and intrusive thoughts in your life experience dramatically improved mental and physical health move forward toward wholeness, peace, and happinessThere's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.
LC Classification Number
RC489.M55L43 2021
Item description from the seller
Seller feedback (3,938)
- p***i (12)- Feedback left by buyer.Past 6 monthsVerified purchaseSongbook described as in very good condition. Book was free of markings, bent pages, etc. Given the current pricing for new songbooks, and the cost of shipping, I am ok with the value for the purchase made online requiring shipping (and its cost). Book received one day before tracking delivery date. Delivery from purchase took about 7 days. Seller was receptive to "contact seller" communication from me.
- d***a (509)- Feedback left by buyer.Past 6 monthsVerified purchaseBook appeared to be new, in condition better than stated (listed very good). Item was well packaged and received within 6 days of ordering. Recommended seller.
- b***u (473)- Feedback left by buyer.Past monthVerified purchaseThis is the first time I purchased from Mary Margarets, and based on the smooth transaction, it definitely won’t be the last. Great price great condition, fast shipping and careful packaging. What more could you ask for?!
Product ratings and reviews
Most relevant reviews
- Jun 08, 2021
Great Book! VERY informative!
Verified purchase: YesCondition: NewSold by: lorijennifer
- Sep 10, 2022
Sums up the book accurately
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillcentralcoastebooks
- Feb 19, 2022
WHAT A BRILLIANT GUIDE TO STAIGHTEN OUT A LIFE
Verified purchase: YesCondition: NewSold by: booksandjava
- Sep 18, 2022
Yes. Very good book
Verified purchase: YesCondition: Pre-OwnedSold by: goodwillofsiliconvalley
- Sep 21, 2021
Very insightful
Verified purchase: YesCondition: NewSold by: christianbookbag
More to explore:
- Scientific American Magazines,
- Nonfiction Books Fiction & Mental Health,
- Hardcover Nonfiction Mental Illness Books,
- Nonfiction Books Fiction & Mental Illness,
- Yours Magazines,
- Choose Your Own Adventure,
- Step Up Books Random House,
- Real Simple Magazines,
- Scientific American Subscriptionless Magazines,
- Nonfiction Books Fiction & Mental Illness Large Print