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Picture 1 of 3
Jog On How Running Saved My Life By Bella Mackie Paperback NEW
GBP 6.56
ApproximatelyC $11.81
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
3 available12 sold
Shipping:
GBP 16.25 (approx C $29.25) International Priority Shipping to United States via eBay's Global Shipping Program.
Located in: Leicester, United Kingdom
Import charges:
Free amount confirmed at checkout
Delivery:
Estimated between Tue, Oct 8 and Wed, Oct 16 to 43230
Includes international tracking
Returns:
30 days return. Buyer pays for return shipping.
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:153658905687
Item specifics
- Condition
- Ex Libris
- No
- Narrative Type
- Fiction
- Country/Region of Manufacture
- United Kingdom
- Type
- Books
- Features
- None
- Book Series
- After Dark
- Intended Audience
- Young Adults
- Signed By
- None
- Personalise
- No
- Genre
- Biographies & True Stories
- Subject
- Health, Family & Lifestyle
- Subject 2
- Health Issues
- Subject 3
- Illnesses & Conditions
- Inscribed
- No
- Signed
- No
- Vintage
- No
- Personalised
- No
- Character
- None
- Original Language
- English
- Edition
- None
- ISBN
- 9780008241728
- Publication Year
- 2019
- Format
- Paperback
- Language
- English
- Book Title
- Jog On: How Running Saved My Life
- Item Height
- 198mm
- Publisher
- HarperCollins
- Topic
- Memorials, Health
- Item Width
- 129mm
- Item Weight
- 190g
- Number of Pages
- 288 Pages
About this product
Product Information
THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Perfect for resetting a glum January mindset' Alexandra Heminsley 'My kind of role model' Ben Fogle Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will - she pulled on a pair of trainers and went for a run. That first attempt didn't last very long. But to her surprise, she was back out there the next day. And the day after that. She began to set herself achievable goals - to run 5k in under 30 minutes, to walk to work every day for a week, to attempt 10 push-ups in a row. Before she knew it, her mood was lifting for the first time in years. In Jog On, Bella explains with hilarious and unfiltered honesty how she used running to battle crippling anxiety and depression, without having to sacrifice her main loves: booze, cigarettes and ice cream. With the help of a supporting cast of doctors, psychologists, sportspeople and friends, she shares a wealth of inspirational stories, research and tips that show how exercise often can be the best medicine. This funny, moving and motivational book will encourage you to say 'jog on' to your problems and get your life back on track - no matter how small those first steps may be.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780008241728
eBay Product ID (ePID)
4046512391
Product Key Features
Book Title
Jog On: How Running Saved My Life
Format
Paperback
Language
English
Topic
Memorials, Health
Publication Year
2019
Number of Pages
288 Pages
Dimensions
Item Height
198mm
Item Width
129mm
Item Weight
190g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax Number:
- GB 972127419
Seller feedback (223,331)
This item (1)
All items (223,331)
a***o (33)- Feedback left by buyer.
Past year
Verified purchase
Arrived on time
7***o (243)- Feedback left by buyer.
Past month
Verified purchase
Perfect Seller. Great communication. Amazing product at a great price. Very well packaged and speedy delivery. Amazing! A+++
2***e (2)- Feedback left by buyer.
Past 6 months
Verified purchase
Exactly as described, perfect condition. Package was sent the day after it was ordered and arrived even sooner than expected. Expensive international shipping, but overall Very happy, will definitely consider buying from this seller again
0***f (15)- Feedback left by buyer.
Past 6 months
Verified purchase
What a fabulous 1st experience with Bookwala whom I will be sharing with others. From ordering to delivery I received the books in a couple of days, books were well packaged and protected. I feel I got a very good deal on the price of the books and will definitely use this supplier again...many thanks
Product ratings and reviews
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