Picture 1 of 1

Have one to sell?

Sell it yourself

LL Cool J SIGNED Platinum Workout HC 1st Ed 1st Print Rapper PSA/DNA AUTOGRAPHED

Condition:

Brand New

Price:

US $175.00

ApproximatelyC $238.55

Best Offer:

Breathe easy. Free shipping and returns.

Shipping:

Free Economy Shipping. See detailsfor shipping

Located in: Santa Clara, California, United States

Delivery:

Estimated between Wed, Jun 5 and Mon, Jun 10 to 43230

Returns:

30 days return. Seller pays for return shipping. See details- for more information about returns

Payments:

Shop with confidence

eBay Money Back Guarantee

Get the item you ordered or your money back.

Learn moreeBay Money Back Guarantee - opens new window or tab

Seller information

toptierautographs (9126)
100% positive feedback

Registered as a Business Seller

Report this item - opens in new window or tab

Seller assumes all responsibility for this listing.

eBay item number:154780994525

Last updated on Feb 29, 2024 12:56:52 ESTView all revisionsView all revisions

Item specifics

Condition: Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...

Narrative Type: Nonfiction

Country/Region of Manufacture: United States

Type: Autobiography

Features: Signed, 1st Edition, Dust Jacket

Book Series: Rap

Modified Item: Yes

Subject: Biography & Autobiography

Subjects: Biographies & True Stories

Special Attributes: Signed

Signed: Yes

Signed By: LL Cool J

ISBN: 9781594866081

Book Title: Ll Cool J's Platinum Workout : Sculpt Your Best Body Ever with Hollywood's Fittest Star

Item Length: 11.1in

Publisher: Potter/Ten SPEED/Harmony/Rodale

Publication Year: 2006

Format: Hardcover

Language: English

Item Height: 0.6in

Author: Jeff O'Connell, L. L. Cool Ll Cool J, Dave Honig

Genre: Health & Fitness, Sports & Recreation

Topic: Exercise, Bodybuilding & Weight Training, General, Diet & Nutrition / Diets

Item Width: 8.6in

Item Weight: 32.4 Oz

Number of Pages: 256 Pages

About this product

Product Information

The multitalented, ultrafit hip-hop star LL Cool J shares his personal workout regimen in a revolutionary new program that promises to help anyone build muscle and burn fat en route to 6-pack abs LL didn' t always have a diesel body-- he chiseled it the old-fashioned way, with hard work and discipline. Here he shares the secrets of his transformation in a uniquely creative, yet no-nonsense regimen-- enlivened with humor and sheer force of personality-- that will inspire readers to enjoy working out as never before, while building a body they never thought possible. The book offers four levels of fitness, from Bronze to Platinum, including: - a 4-week beginner' s program that takes inches off the waist and boosts energy - a 5-week program for intermediates that increases strength while maintaining muscular and cardiovascular endurance - an advanced 9-week program that turns the body into a muscle-building and fat-burning machine-- complete with 6-pack abs and as much energy as LL Cool J - the hardcore 3-week fat-torching program LL used for the "Control Myself" video-- a new level in ripped-to-the-bone fitness and sex appeal - a special 4-week "Diamond" program for women seeking to shape up fast for summer or an upcoming event - meal plans and recipes that fuel workouts while burning fat with food

Product Identifiers

Publisher

Potter/Ten SPEED/Harmony/Rodale

ISBN-10

1594866082

ISBN-13

9781594866081

eBay Product ID (ePID)

56975020

Product Key Features

Book Title

Ll Cool J's Platinum Workout : Sculpt Your Best Body Ever with Hollywood's Fittest Star

Author

Jeff O'Connell, L. L. Cool Ll Cool J, Dave Honig

Format

Hardcover

Language

English

Topic

Exercise, Bodybuilding & Weight Training, General, Diet & Nutrition / Diets

Publication Year

2006

Genre

Health & Fitness, Sports & Recreation

Number of Pages

256 Pages

Dimensions

Item Length

11.1in

Item Height

0.6in

Item Width

8.6in

Item Weight

32.4 Oz

Additional Product Features

Lc Classification Number

Gv546.5.L57 2006

Reviews

"LL Cool J is sharing secrets to his smoking bod in his new book." -- Star magazine "If you've been pretty stagnant in your quest to finally get into mind-blowing shape and fi ne-tune your body like never before, then you must read LL Cool J's Platinum Workout." -- Oxygen magazine

2007

Target Audience

Trade

Lccn

2006-033866

Illustrated

Yes

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:154780994525

Last updated on Feb 29, 2024 12:56:52 ESTView all revisionsView all revisions

Shipping and handling

Item location:

Santa Clara, California, United States

Ships to:

Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe

Excludes:

Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela

Change country:

Postal Code:

Shipping and handling	To	Service	Delivery*See Delivery notes
Free shipping	United States	Economy Shipping (USPS Media MailTM)	Estimated between Wed, Jun 5 and Mon, Jun 10 to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin postal code, destination postal code and time of acceptance, and will depend on shipping service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

Handling time

Will usually ship within 1 business day of receiving cleared payment.

Taxes

Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases

Return policy

After receiving the item, contact seller within	Refund will be given as
30 days after the buyer receives it	Money Back

The seller is responsible for return shipping costs.

Payment details

Payment methods

TopTierAutographs

100% positive feedback

18K items sold

Visit store Contact

Detailed seller ratings

Average for the last 12 months

Accurate description

5.0

Reasonable shipping cost

5.0

Shipping speed

5.0

Communication

5.0

Popular categories from this store

See allcategories

SIGNED BASEBALLSIGNED FOOTBALLSIGNED BASKETBALLSIGNED HOCKEYSIGNED NASCARSIGNED GOLFSIGNED MALE ACTORSSIGNED FEMALE ACTRESSESSIGNED BOXING

Seller feedback (9,160)

r***7 (1567)- Feedback left by buyer.

Past 6 months

Verified purchase

Received as advertised in secure packaging and good price. Authentic and highly recommend the seller.

Lorenzo Mata Real SIGNED 8x10 Photo UCLA RARE PSA/DNA AUTOGRAPHED (#370650988461)

d***n (1079)- Feedback left by buyer.

Past year

Verified purchase

Item as described. Fast shipping. Well packed to minimize potential damage during transit. Good communication. Would buy from again. Highly recommend.

Mia Hamm SIGNED 8x10 Photo Soccer Legend ITP PSA/DNA AUTOGRAPHED (#154540693690)

e***l (1564)- Feedback left by buyer.

Past 6 months

Verified purchase

As advertised. Beautiful photo & auto. Best packaging & shipping of 11x14 photos on eBay. Not even a close competition. Thanks a ton!

Ali Larter SIGNED 11x14 Photo Niki Sanders Tracy Strauss Heroes PSA/DNA (#370636044141)

See all feedback

Product ratings and reviews

Learn more

Write a review

4.6

36 product ratings

26 users rated this 5 out of 5 stars
8 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
2 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 36 reviews

by krw9vejqt_g@deleted
Mar 08, 2007
GREAT BOOK! LL Cool J's Platinum Workout
I bought this book for my husband's birthday, because he's been into weight-training for years now, but recently started grad school and hasn't had as much time for it. I bought the book to get him re-motivated because he really admires LL Cool J and his determination in the weight room. The book is very organized with different sections for male or female, for weight training or recipes or for a quick weight loss in 30 days. Since using the book (for about a month now), I have gone from 146 to 138lbs, and my husband has gone from 244 to 228 lbs. What my husband and I like about this book is that it tells a story as well as defining specific things to do to lose weight and get heart-healthy. It's also very motivating, and tackles all of the excuses that we all make for not working out. ... I bought this book for my husband's birthday, because he's been into weight-training for years now, but recently started grad school and hasn't had as much time for it. I bought the book to get him re-motivated because he really admires LL Cool J and his determination in the weight room. The book is very organized with different sections for male or female, for weight training or recipes or for a quick weight loss in 30 days. Since using the book (for about a month now), I have gone from 146 to 138lbs, and my husband has gone from 244 to 228 lbs. What my husband and I like about this book is that it tells a story as well as defining specific things to do to lose weight and get heart-healthy. It's also very motivating, and tackles all of the excuses that we all make for not working out. There are lots of pictures, and the book is easy reading. My husband and I both has Bachelor of Science degrees in Biology and are pursuing grad school in the medical field...and yet we are BOTH learning new things from this book. For the price, you're getting a steal and I have been recommending it to everyone I know who is interested in getting their body back into great shape.
by iacollects
Apr 16, 2009
good intro to getting into shape
a good book for anyone who wants to get into better shape...if your like me its hard to eat right get myself to the gym. this book has a alot of good food recipies as well as what types of food you should eat as snacks and such. it also gives you detailed pictures of excercise you can do. however most of these excercises require you to hit up the gym. this book does have a few tips in it on fat burning and muscle growth. it comes in handy and i find is actually helps me to stay motivated to keep up my diet and working out.a good book for anyone who wants to get into better shape...if your like me its hard to eat right get myself to the gym. this book has a alot of good food recipies as well as what types of food you should eat as snacks and such. it also gives you detailed pictures of excercise you can do. however most of these excercises require you to hit up the gym. this book does have a few tips in it on fat burning and muscle growth. it comes in handy and i find is actually helps me to stay motivated to keep up my diet and working out.
by we_the_best99
Jun 01, 2009
Review of LL Cool J's Platinum Workout
This book was very well written and is good for anyone that is starting to workout. The book presents the subject matter in layman terms and is easily understandable. I recommend this book for anyone that is serious about getting in shape because all of the exercises and meal plans are laid out for you in an easy to follow format. Whether you are trying to lose a few pound, or trying to become chiseled like LL, then this book is for you.This book was very well written and is good for anyone that is starting to workout. The book presents the subject matter in layman terms and is easily understandable. I recommend this book for anyone that is serious about getting in shape because all of the exercises and meal plans are laid out for you in an easy to follow format. Whether you are trying to lose a few pound, or trying to become chiseled like LL, then this book is for you.
by fraor_17
Oct 19, 2020
If you are consistent and focused you'll be every womens desire!!!
Exactly what I've been lookin for, this book explains everything you need to become the alpha male you were made for!!! Don't sleep on this if you've found it, it'll change your life if you are consistent and focused you'll be every womens desire!!!
Verified purchase: YesCondition: Pre-OwnedSold by: its_what_you_need
by TeDgq_qBSPO@Deleted
Aug 10, 2009
excellent service
recieved the right product and in great time. this book has taught me a lot. it has great workout information from beginners, even to the well-advanced stage that gets your body ripped to the next level. i was just a little bit fat to begin with, nothing my shirt couldn't hide. i've lost 20 pounds of fat since i've started this program (and i'm not finished yet) and gained lean and defined muscle. THANKS!recieved the right product and in great time. this book has taught me a lot. it has great workout information from beginners, even to the well-advanced stage that gets your body ripped to the next level. i was just a little bit fat to begin with, nothing my shirt couldn't hide. i've lost 20 pounds of fat since i've started this program (and i'm not finished yet) and gained lean and defined muscle. THANKS!

Shop by category

Picture 1 of 1

LL Cool J SIGNED Platinum Workout HC 1st Ed 1st Print Rapper PSA/DNA AUTOGRAPHED

Shop with confidence

Seller information

Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Item description from the seller

Shipping and handling

Return policy

Payment details

TopTierAutographs

Detailed seller ratings

Average for the last 12 months

Popular categories from this store

Seller feedback (9,160)

Product ratings and reviews

Most relevant reviews

GREAT BOOK! LL Cool J's Platinum Workout

good intro to getting into shape

Review of LL Cool J's Platinum Workout

If you are consistent and focused you'll be every womens desire!!!

excellent service

More to explore: