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Simply Pilates Book & DVD - Pohlman, Jennifer - Hardcover - Acceptable
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Located in: El Dorado, Kansas, United States
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Estimated between Sat, Jun 22 and Wed, Jun 26 to 43230
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eBay item number:155189633653
Item specifics
- Condition
- Release Year
- 2003
- ISBN
- 9781865159270
- Book Title
- Simply Pilates
- Item Length
- 11.7 in
- Publisher
- Hinkler Books Pty, The Limited
- Publication Year
- 2004
- Format
- Mixed Lot
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.5 in
- Features
- Revised
- Genre
- Health & Fitness
- Topic
- Exercise, General
- Item Width
- 9.1 in
- Item Weight
- 20.8 Oz
- Number of Pages
- 64 Pages
About this product
Product Information
Since its original development by Joseph Pilates in the early 1900s, the Pilates Method of exercise has become popular worldwide as a means to a stronger, leaner, more flexible body, greater energy levels and an increased ability to cope with the stresses of everyday life. Borrowing principles from Eastern and Western exercise philosophies and endorsed by medical and fitness professionals, Pilates is not repetitions of meaningless exercises but a holistic approach to creating balance through engaging the body, breath and mind. By working the body 'smart' rather than 'hard', exercising the Pilates way leaves you stimulated, not exhausted, and results in long, lean muscles rather than bulk. Simply Pilates, the book, comprises a complete workout, progressing step-by-step through a series of beginner-level exercises which can easily be performed at home with nothing more than an exercise mat. Simply Pilates, the DVD, comprises 42 peaceful minutes to relax and focus your mind in the privacy of you own home. You will be guided step-by-step through a complete workout. Book jacket.
Product Identifiers
Publisher
Hinkler Books Pty, The Limited
ISBN-10
1865159271
ISBN-13
9781865159270
eBay Product ID (ePID)
30245499
Product Key Features
Book Title
Simply Pilates
Format
Mixed Lot
Language
English
Features
Revised
Topic
Exercise, General
Publication Year
2004
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
64 Pages
Dimensions
Item Length
11.7 in
Item Height
0.5 in
Item Width
9.1 in
Item Weight
20.8 Oz
Additional Product Features
Edition Description
Revised Edition
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:155189633653
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Item location:
El Dorado, Kansas, United States
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Shipping and handling | To | Service | Delivery*See Delivery notes |
---|---|---|---|
Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, Jun 22 and Wed, Jun 26 to 43230 |
US $9.99 (approx C $13.74) | United States | Expedited Shipping | Estimated between Sat, Jun 22 and Wed, Jun 26 to 43230 |
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Will usually ship within 2 business days of receiving cleared payment. |
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After receiving the item, contact seller within | Refund will be given as |
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Seller feedback (26,213)
w***d (298)- Feedback left by buyer.
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As described and came in great condition and packaging, and was quickly delivered. Thank you. Plus it was at a great price. I recommend this seller. I live in California. No risk when buying from this seller
.-32 year old male of Chico, California April 2024
6***i (180)- Feedback left by buyer.
Past 6 months
Verified purchase
Great seller, fantastic communication and transaction. The book arrived very quickly, safely packed, and as advertised. I am very pleased - thank you
p***p (154)- Feedback left by buyer.
Past 6 months
Verified purchase
I am so pleased with this Devotional! The Item was exactly as described! It arrived on time! The packaging was fantastic! The price was excellent! The seller did a beautiful job! A++++++++This was a phenomenal experience! Thank You! 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽❤️❤️❤️❤️❤️❤️❤️😎😎😎😎😎😎
Product ratings and reviews
Most relevant reviews
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Simply Pilates
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