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Black Belt Fitness for Life: A 7-Week Plan to Achieve Lifelong Wellness by Grand
Condition:
3 available
Price:
AU $24.86
ApproximatelyC $22.61
- Buy It NowBlack Belt Fitness for Life: A 7-Week Plan to Achieve Lifelong Wellness by Grand
Shipping:
AU $4.28 (approx C $3.89) International Standard : tracked-no signature (7 to 15 business days). See detailsfor shipping
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Located in: Melbourne, Australia
Delivery:
Estimated between Mon, Jul 1 and Wed, Jul 10 to 43230
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Seller information
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:155846996174
Item specifics
- Condition
- ISBN-13
- 9780804849128
- Type
- Does not apply
- UPC
- Does not apply
- Publication Year
- 2017
- Format
- Paperback
- Language
- English
- Book Title
- Black Belt Fitness for Life: a 7-Week Plan to Achieve Lifelong Wellness
- Item Height
- 229mm
- Publisher
- Tuttle Publishing
- Genre
- Sports
- Topic
- Health
- Item Width
- 152mm
- Item Weight
- 312g
- Number of Pages
- 160 Pages
About this product
Product Information
In Black Belt Fitness for Life, Grandmaster Tae Sun Kang applies his four decades of experience to guide you through an innovative method of fitness using Taekwondo principles. Whether you're a beginner or veteran, you can easily follow Grandmaster Kang's 7-week routine based on the belt system of Taekwondo, an ancient Korean martial art. With each week of the regimen, you will learn new skills and techniques that culminate in the mastery of the techniques necessary to continue exercising and eating right for life. Through the use of Taekwondo stretches and movements, this black belt 'Combined Dynamic Stretching' method will improve your flexibility and balance, stamina and strength, as well as your focus and mental health. You'll stretch multiple parts of your body at the same time, improving circulation and building mental strength. As part of his holistic approach to health and fitness, Grandmaster Kang also outlines an eating plan designed to help you lose weight naturally. Unlike extreme diets and workouts that emphasise drastic results quickly, the Grandmaster's approach is a balanced, easy-to-follow, and - most importantly - realistic plan designed for your life.
Product Identifiers
Publisher
Tuttle Publishing
ISBN-13
9780804849128
eBay Product ID (ePID)
237381347
Product Key Features
Book Title
Black Belt Fitness for Life: a 7-Week Plan to Achieve Lifelong Wellness
Format
Paperback
Language
English
Topic
Health
Publication Year
2017
Genre
Sports
Number of Pages
160 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
312g
Additional Product Features
Country/Region of Manufacture
United States
Editor
Andrew Federici
Item description from the seller
Business seller information
Value Added Tax Number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:155846996174
Shipping and handling
Item location:
Melbourne, Australia
Ships to:
Worldwide
Excludes:
Afghanistan, Algeria, Angola, Anguilla, Belarus, Benin, Bolivia, Botswana, Burkina Faso, Burundi, Cameroon, Cape Verde Islands, Central African Republic, Chad, Comoros, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Djibouti, Ecuador, Egypt, Equatorial Guinea, Eritrea, Ethiopia, Gabon Republic, Gambia, Ghana, Guinea, Guinea-Bissau, Guyana, Haiti, Kenya, Lesotho, Liberia, Libya, Madagascar, Malawi, Mali, Mauritania, Mauritius, Mayotte, Moldova, Mongolia, Morocco, Mozambique, Namibia, Niger, Nigeria, North Korea, Republic of the Congo, Reunion, Russian Federation, Rwanda, Saint Helena, Senegal, Seychelles, Sierra Leone, Somalia, Suriname, Svalbard and Jan Mayen, Swaziland, Syria, Tanzania, Togo, Trinidad and Tobago, Tunisia, Uganda, Ukraine, Venezuela, Wallis and Futuna, Western Sahara, Yemen, Zambia, Zimbabwe
| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| AU $4.28 (approx C $3.89) | AU $4.28 (approx C $3.89) | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Mon, Jul 1 and Wed, Jul 10 to 43230 |
| Handling time |
|---|
| Will usually ship within 5 business days of receiving cleared payment. |
| Taxes |
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Sales tax for an item #155846996174
Sales tax for an item #155846996174
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Return policy
| After receiving the item, contact seller within |
|---|
| 30 days after the buyer receives it |
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Seller feedback (1,429,874)
e***i (722)- Feedback left by buyer.
Past month
Verified purchase
Great product arrived in perfect condition as in the photos includes a good range of colours in the set for a full realisation of lots of skintone combinations. Was a great price very well packed very quick delivery good communication very happy with my purchase A + highly recommend this seller. 😀
r***g (714)- Feedback left by buyer.
Past 6 months
Verified purchase
Always happy with the Nile's service. Whilst dispatch can take longer than others, books are sourced at a great price from locations worldwide and from prior experience I know to order in advance. I ordered three expensive textbooks for uni, two weeks later they were dispatched and the next day received - all earlier than expected timeframe. Packaged very well, books intact. Great seller, updated tracking and items as described. A+++
a***e (171)- Feedback left by buyer.
Past 6 months
Verified purchase
+++++ fantastic communication, provided updates, tracking numbers and their support throughout the purchase via direct messaging was quick and helpful. Items arrived exactly as described in a wonderfully secure package to prevent any shipment damage. My now go to seller for media. Cannot praise and recommend thenilestore highly enough! Thank you for a brilliant buying experience! +++++