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The Anti-Inflammat ory Diet & Action Plans: 4
Condition:
Out of Stock / 2 sold
Price:
US $6.81
ApproximatelyC $9.30
Shipping:
Located in: Spokane, Washington, United States
Delivery:
Estimated between Mon, Jul 1 and Sat, Jul 6 to 43230
Returns:
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Seller information
- 99.5% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:156100925187
All net proceeds will support Goodwill Industries of the Inland N. W.
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Item specifics
- Condition
- ISBN
- 9781942411253
- Book Title
- Anti-Inflammatory Diet and Action Plans : 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
- Publisher
- ARCAS Publishing
- Item Length
- 9.2 in
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.1 in
- Genre
- Health & Fitness
- Topic
- General, Diet & Nutrition / Diets
- Item Weight
- 24.1 Oz
- Item Width
- 7.5 in
- Number of Pages
- 291 Pages
About this product
Product Identifiers
Publisher
ARCAS Publishing
ISBN-10
1942411251
ISBN-13
9781942411253
eBay Product ID (ePID)
210313664
Product Key Features
Book Title
Anti-Inflammatory Diet and Action Plans : 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
Number of Pages
291 Pages
Language
English
Publication Year
2015
Topic
General, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
24.1 Oz
Item Length
9.2 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Dewey Decimal
641.5/631
Synopsis
Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. - Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. - Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. - Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it., Simple meal plans and recipes to reduce inflammation Food is a powerful tool to reduce chronic inflammation in the body--but adjusting to an anti-inflammatory diet can be overwhelming. This indispensable cookbook provides simple, straightforward information about anti-inflammatory eating and meal plans. You'll find healthy recipes and insights into the benefits and potential challenges of each plan. What sets this anti inflammatory diet book apart from other inflammation books: Structured meal plans--With specific 4-week meal plans, you'll know exactly what to make for every meal to maximize the diet's health benefits. Diet adaptations--You'll find practical anti-inflammatory plans to fit your tastes and lifestyle, including vegan, paleo, and Mediterranean. Customizable recipes--This cookbook offers 130 anti-inflammatory recipes, and many include considerations to customize ingredients for more restrictive diets like the autoimmune protocol (AIP). Eat satisfying meals while managing chronic inflammation with the guidance in this anti-inflammatory diet book., Protect your body from agitating foods -- the anti-inflmmatory diet and action plan So much in life is beyond our control. Managing chronic inflammation and pain doesn't have to be. From the publishers who brought you the New York Times bestseller Paleo for Every Day , comes the most complete meal plan and cookbook for fighting inflammation through the power of food and nutrition. With The Anti Inflammatory Diet and Action Plans you will reduce inflammation naturally, and heal the conditions that frequently occur as a result, such as arthritis, autoimmune conditions, food allergies, gastrointestinal distress, and more. The Anti Inflammatory Diet and Action Plans makes inflammation a thing of the past by offering: Over 130 delicious, easy-prep recipes that feature affordable ingredients, minimal prep time, and hundreds of useful tips 4 flexible anti inflammatory diet plans to fit your needs and tastes, including choices for Vegan, Paleo, Mediterranean, and Time-Saving diets Knowledgeable guidance from food writer and healthy eating expert, Dorothy Calimeris, as well as holistic nutritionist and food blogger, Sondi Bruner Helpful food lists and nutritional information will help you make smart food choices and stick to your anti inflammatory diet Prepare to cook your way toward better health with The Anti Inflammatory Diet and Action Plans. Your personalized anti inflammatory diet is waiting.
ebay_catalog_id
4
Item description from the seller
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eBay item number:156100925187
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Spokane, Washington, United States
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Shipping and handling | To | Service | Delivery*See Delivery notes |
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Free shipping | United States | Standard Shipping | Estimated between Mon, Jul 1 and Sat, Jul 6 to 43230 |
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Will usually ship within 1 business day of receiving cleared payment. |
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After receiving the item, contact seller within | Refund will be given as |
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30 days after the buyer receives it | Money Back |
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Seller feedback (34,155)
o***g (4141)- Feedback left by buyer.
Past 6 months
Verified purchase
Wonderful experience! Seller packaged with GREAT CARE and shipped with LIGHTNING SPEED!!! Item was as described. Great Communication! Highly Recommend this seller! Thank you again! :) A+++Wonderful experience! Seller packaged with GREAT CARE and shipped with LIGHTNING SPEED!!! Item was as described. Great Communication! Highly Recommend this seller! Thank you again! :) A+++
n***m (47)- Feedback left by buyer.
Past 6 months
Verified purchase
Lovely ebayer!!! Well-described, generously-priced, safely-mailed in a padded envelope to protect it on its journey across the United States. Thank you, Thank you, Thank you! You're wonderful!!!!
r***r (1706)- Feedback left by buyer.
Past 6 months
Verified purchase
My DVD arrived on time, well packaged, the correct version I wanted and was in even better condition than described. I have bought DVDs from many Goodwill locations all around the US many times and always a wonderful experience. I highly recommend all Goodwill locations in US as Seller!!
Product ratings and reviews
Most relevant reviews
- Aug 03, 2016
Great way to help manage RA
Verified purchase: YesCondition: NewSold by: grandeagleretail
- Mar 11, 2020
Recipes even I can do!
Verified purchase: YesCondition: NewSold by: uk.ari2
- Dec 26, 2015
Came on time
Verified purchase: YesCondition: NewSold by: woodbookshelf
- Jan 19, 2021
Eat healthy
Verified purchase: YesCondition: Pre-OwnedSold by: books-fyi
- Dec 28, 2020
It’s ok
Verified purchase: YesCondition: Pre-OwnedSold by: goodwill_industries_of_san_diego-books
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