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Tabata Workout Handbook, Volume 2: More than 100 All-New, High Intensity Interva
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- Buy It NowTabata Workout Handbook, Volume 2: More than 100 All-New, High Intensity Interva
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Located in: Melbourne, Australia
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Estimated between Wed, Jun 5 and Tue, Jun 18 to 43230
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eBay item number:156116845015
Item specifics
- Condition
- ISBN-13
- 9781578267224
- Type
- NA
- Publication Name
- NA
- UPC
- Does not apply
- Publication Year
- 2018
- Format
- Paperback
- Language
- English
- Book Title
- Tabata Workout Handbook, Volume 2: More than 100 All-New, High Intensity Interval Training Workouts (HIIT) For All
- Item Height
- 228mm
- Publisher
- Hatherleigh Press,U.S.
- Topic
- Health
- Item Width
- 152mm
- Number of Pages
- 1 Pages
About this product
Product Information
More than 100 all-new, high intensity interval training plans for all fitness levels. High Intensity Interval Training (HIIT) is now widely acknowledged to be the single most advantageous form of exercise for any number of fitness goals. Tabata Workout Handbook, Vol. 2 continues to optimize this training method for more effective weight loss, increased cardiovascular health, and improved athletic ability, with all-new workouts and training regimens. Featuring new body-weight exercises for greater strength-building effectiveness, these HIIT workouts can be done anywhere and anytime--absolutely no gym equipment required! .NO GYM REQUIRED. With little to no equipment investment, tabata represents one of the most affordable, effective workout regimens on the market today. With multiple high-quality pictures for each movement, Tabata Workout Handbook, Vol. 2 requires no equipment and no special instruction. .ACCESSIBLE TO ALL FITNESS LEVELS. With customized and customizable workouts perfect for anyone from beginners to experts, Tabata Workout Handbook, Vol. 2 allows athletes to jump right in at their personal fitness level, making the workouts quick and easy to include in your existing routines. .ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more. .REACH YOUR ABSOLUTE PHYSICAL PEAK. Designed to help athletes maximize their results in the most effective, efficient way possible, Tabata Workout Handbook, Vol. 2 lets athletes break through personal barriers and set new standards of fitness for themselves. .INCREASE STRENGTH AND ENDURANCE, STRESS-FREE. Traditional weight-lifting and endurance training can put unnecessary strain on the body's reserves. With a new focus on body weight exercises and equipment-free workouts, The Tabata Workout Handbook lets you push your body to its physical limits--getting the results you want--while avoiding stress-based injury and unwanted setbacks. Whether looking to simplify an existing workout, increase your fitness results, or overcome your personal fitness plateau and reach new heights, Tabata Workout Handbook, Vol. 2 shows you how!
Product Identifiers
Publisher
Hatherleigh Press,U.S.
ISBN-13
9781578267224
eBay Product ID (ePID)
9046477489
Product Key Features
Book Title
Tabata Workout Handbook, Volume 2: More than 100 All-New, High Intensity Interval Training Workouts (HIIT) For All
Format
Paperback
Language
English
Topic
Health
Publication Year
2018
Number of Pages
1 Pages
Dimensions
Item Height
228mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:156116845015
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