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Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

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Brand New
Ended: Mar 26, 2024 19:15:16 EDT
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US $9.57
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ApproximatelyC $13.03
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Located in: Port Angeles, Washington, United States
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eBay item number:156136059119

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Subject
Healing through diet
ISBN
9781538714621
Publication Year
2019
Type
Textbook
Format
Hardcover
Language
English
Publication Name
Eat to Beat Disease : the New Science of How Your Body Can Heal Itself
Item Height
1.8in
Author
William W. Li
Item Length
9.4in
Publisher
Grand Central Publishing
Item Width
6.5in
Item Weight
25.6 Oz
Number of Pages
496 Pages

About this product

Product Information

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease . We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Product Identifiers

Publisher
Grand Central Publishing
ISBN-10
1538714620
ISBN-13
9781538714621
eBay Product ID (ePID)
23038711126

Product Key Features

Author
William W. Li
Publication Name
Eat to Beat Disease : the New Science of How Your Body Can Heal Itself
Format
Hardcover
Language
English
Publication Year
2019
Type
Textbook
Number of Pages
496 Pages

Dimensions

Item Length
9.4in
Item Height
1.8in
Item Width
6.5in
Item Weight
25.6 Oz

Additional Product Features

Lc Classification Number
Rc622.L5 2019
Reviews
"As the former Secretary of Agriculture, one of my tasks was to promote good health and nutrition by giving the public modern, scientifically based information, on the foods they eat. Dr. Li's transformational book is one of the best narratives I have read on the scientific relationship between healthy food, nutrition, and the fight against disease. I recommend it highly."-- Dan Glickman, Former US Secretary of Agriculture, Vice President, Aspen Institute, Former Chairman, Motion Picture Association of America, "Among the many diet and health books of recent years, this book should top the list. Dr. William Li, an experienced internal medicine physician, also has an outstanding professional reputation in medical research. He knows science and how to present it to the public. His facts can only lead to a more fulfilling way to think about health for all of us."-- T. Colin Campbell, PhD, Cornell University, Author, The China Study and Whole, "A ground breaking physician shares how we can use food to hack our natural defense systems and hardwire ourselves for health."-- - Mehmet Oz , MD, Host, The Dr. Oz Show, "Molecular Medicine has finally been joined by Molecular Nutrition! For decades, we captured a primitive understanding 'healthy foods' and applied maxims like 'an apple a day keeps the doctor away.' In this book, Dr. Li not only tells us why an apple has health benefits but even more importantly tells us which variety of apple is best!"-- Andrew C. Von Eschenbach, MD, President, Samaritan Health Initiatives, Former Director of the National Cancer Institute, Former Commissioner of the Food and Drug Administration, "'We are what we eat' goes the old cliché, but it would be more accurate to say that 'we are what we extract from our food .' What if food is more than energy and more than nutrition but a form of medicine? In his ground-breaking book Eat to Beat Disease , Dr. William Li brings the discipline of clinical medical research to bear on a new analysis of the relationship between food and health. Piecing together the puzzle of the how the food we consume impacts how the human body functions and how it protects itself from disease, Dr. Li puts forward a new paradigm to explain this relationship: ' Food as Medicine .' Eat to Beat Disease heralds a revolution in thinking about how the food we eat dictates our health."-- The Edge, U2, Director, The Angiogenesis Foundation, "Dr. William Li is a healthcare pioneer... Dr. Li helps our readers thrive by unpacking how the body's own systems respond to what we eat. His book will give practical tips for healthier living and empower readers with ways they can help their bodies fight disease."-- Arianna Huffington, Founder and CEO, Thrive Global, "A ground breaking physician shares how we can use food to hack our natural defense systems and hardwire ourselves for health."-- Mehmet Oz, MD, Host, The Dr. Oz Show, "The time has come for 'health' to be properly defined and for us to understand clearly how food impacts health. Eat to Beat Disease delivers on this vision in a big way - and with real science to back it up. Dr. Li's highly enjoyable and informative book spreads the word that achieving great health is within reach for all of us, using the very foods that we love. Eat to Beat Disease will excite, amaze, and inspire us all to eat healthy and defeat disease. And remember - you are in control of your own destiny."-- Louis J. Ignarro, 1998 Nobel Laureate in Medicine, "In a new ground-breaking study-- Eat to Beat Disease --Dr. William W. Li provides the knowledge and tools to make better decisions what to eat every day. This easy-to-read book is not a diet book but help you better understand what you eat."-- The Washington Book Review, " Eat to Beat Disease is a trailblazing book. Author, world-renowned physician and medical scientist Dr. William Li explains how we have the power to help control our own health destiny by making decisions that help the body heal itself. Dr. Li describes how more than 200 foods amplify our body's defenses which can result in beneficial health outcomes. Eat to Beat Disease is a must read - I strongly endorse it."-- Dean Ornish, MD, "An ode to one of life's greatest pleasures and a convincing case for a healthy appetite. This book will entertain, educate, devour and then empower you. Dr. William Li teaches us that we have radically underestimated our own power to transform and restore our health. This is a fascinating story of the power of food, a reflection on what we mean by health, and practical tool with the 5x5x5 framework to make sure we are around to enjoy life's pleasures for as long as possible."-- Bono, "Finally! A book that tells us the truth about what we can eat to be healthy, based on real science, from a true expert. Eat to Beat Disease will completely change the way you think about your body and the choices you make when you grocery shop, cook for your family, or dine out. Read this book from cover to cover if you want to be on top of your game for health, beauty, and fitness, from the inside out. When it comes to food and health, I'm so happy to have Dr. Li in my camp!"-- Cindy Crawford, "Unlike so many books that turn people away from the foods they enjoy, Eat to Beat Disease shows us how the foods we love actually support our wellbeing and vitality. I recommend that every health seeker read this new classic, and tell their friends and family all about it."-- Mark Hyman, MD, Director, Cleveland Clinic Center
Copyright Date
2019
Topic
Diseases / Cancer, Nutrition, Diet & Nutrition / Nutrition, Diet Therapy, Diseases / Alzheimer's & Dementia
Lccn
2018-041407
Dewey Decimal
616.3/9
Intended Audience
Trade
Dewey Edition
23
Genre
Health & Fitness, Medical

Item description from the seller

maple-gifts

maple-gifts

100% positive feedback
9 items sold

Product ratings and reviews

4.7
44 product ratings
  • 38 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 3 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

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Most relevant reviews

  • Top favourable review

    Super book

    I am not done ready this book. But, so far , It is amazing. I have learned so much about good foods to eat( A lot of what I have always liked ) so that was a big plus. I highly recommend. Plus I'm passing it around for my family and friends to read ...well worth the $ I spent. !!!

    Verified purchase: YesCondition: NewSold by: book*new*release

  • Top critical review

    Intensive plan for changing your eating habits.

    This is a great informative book for it's purpose. Although a lot of heavy reading, not many recipes or plans to follow for a quick start, or easy reference, if you have the time to really study, you should get a lot from it.

    Verified purchase: YesCondition: New

  • Better eating

    My wife wanted it, she’s been dairy free for over 20 years She found dairy causes her migraines. She’s always reading on ways to improve our families life

    Verified purchase: YesCondition: NewSold by: grandeagleretail

  • Food is one of the magic components to being healthy.

    It will take me some time to read it fully and absorb it. There is a wealth of information to help me stay healthy and I like the approach of not demanding I give up certain foods and explaining what foods can help. My goal is to not to take any pills. The Natural approach to being healthy is what I want and this book gives that to me. There are some nice recipes too.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwill_colorado_springs

  • Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

    Bought for Christmas gift & it was loved!

    Verified purchase: YesCondition: NewSold by: prime_products