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Men's Health Your Body is Your Barbell: No Gym. Just Gravity. Build a Leaner, St
Condition:
Sold for:
US $6.90
ApproximatelyC $9.44
Shipping:
Located in: Spokane, Washington, United States
Delivery:
Estimated between Mon, May 6 and Fri, May 10 to 43230
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Seller information
- 99.5% positive feedback
Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:156155608582
All net proceeds will support Goodwill Industries of the Inland N. W.
- Official eBay for Charity listing. Learn more
- This sale benefits a verified non-profit partner.
Item specifics
- Condition
- ISBN
- 9781623363833
- Book Title
- Men's Health Your Body Is Your Barbell : No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
- Item Length
- 9.1in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2014
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Genre
- Science, Health & Fitness, Medical, Sports & Recreation
- Topic
- Exercise, Men's Health, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
- Item Width
- 7.6in
- Item Weight
- 24.4 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
WithMen's Health Your Body Is Your Barbell, a reader will have no excuse not to get into the best shape of his or her life-simply, easily, and in just 6 weeks in the convenience of his or her own home. Metabolic training expert BJ Gaddour, CSCS, whomMen's Healthmagazine calls one of the 100 fittest men of all time, has created a remarkably efficient and effective body-transforming workout and nutrition program based on just a handful of simple moves, the Bodyweight Eight. These no-equipment-required exercises are all one needs to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Once readers master each legendary fitness feat with perfect form, they will use BJ's scalable, step-by-step progressions to go from ground zero to superhero. From these exercise variations, readers can construct hundreds of personalized workouts. Dozens of sample routines are already demonstrated through big, bold how-to photographs within the book and organized by goal, duration, intensity, and targeted body zone. This is the only book a man or woman needs to achieve the body he or she has always wanted anywhere-and without gear.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623363837
ISBN-13
9781623363833
eBay Product ID (ePID)
172791720
Product Key Features
Book Title
Men's Health Your Body Is Your Barbell : No Gym. Just Gravity. Build a Leaner, Stronger, More Muscular You in 28 Days!
Format
Trade Paperback
Language
English
Topic
Exercise, Men's Health, Bodybuilding & Weight Training, Life Sciences / Human Anatomy & Physiology, Endocrinology & Metabolism, Diet & Nutrition / Weight Loss
Publication Year
2014
Genre
Science, Health & Fitness, Medical, Sports & Recreation
Number of Pages
288 Pages
Dimensions
Item Length
9.1in
Item Height
0.6in
Item Width
7.6in
Item Weight
24.4 Oz
Additional Product Features
Lc Classification Number
Rm222.2.G32 2014
Copyright Date
2014
Lccn
2014-004050
Intended Audience
Trade
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:156155608582
Shipping and handling
Item location:
Spokane, Washington, United States
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Standard Shipping | Estimated between Mon, May 6 and Fri, May 10 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
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Sales tax for an item #156155608582
Sales tax for an item #156155608582
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Return policy
| After receiving the item, contact seller within | Refund will be given as |
|---|---|
| 30 days after the buyer receives it | Money Back |
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Seller feedback (33,073)
o***g (4091)- Feedback left by buyer.
Past 6 months
Verified purchase
Wonderful experience! Seller packaged with GREAT CARE and shipped with LIGHTNING SPEED!!! Item was as described. Great Communication! Highly Recommend this seller! Thank you again! :) A+++Wonderful experience! Seller packaged with GREAT CARE and shipped with LIGHTNING SPEED!!! Item was as described. Great Communication! Highly Recommend this seller! Thank you again! :) A+++
n***m (43)- Feedback left by buyer.
Past month
Verified purchase
Lovely ebayer!!! Well-described, generously-priced, safely-mailed in a padded envelope to protect it on its journey across the United States. Thank you, Thank you, Thank you! You're wonderful!!!!
d***t (825)- Feedback left by buyer.
Past 6 months
Verified purchase
Fantastic seller! Good price and good communication as well as speedy shipping and well packed item.
Product ratings and reviews
Most relevant reviews
- Oct 30, 2019
Only the best workout book
Verified purchase: YesCondition: Pre-OwnedSold by: ourbooks4you2013
- Mar 10, 2021
Good Workout
Verified purchase: YesCondition: Pre-OwnedSold by: goodwill_industries_of_south_florida
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