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Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People
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3 available
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AU $75.00
ApproximatelyC $68.11
- Buy It NowIkaria: Lessons on Food, Life, and Longevity from the Greek Island Where People
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Located in: Melbourne, Australia
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Estimated between Wed, May 29 and Tue, Jun 11 to 43230
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eBay item number:156183041370
Item specifics
- Condition
- ISBN-13
- 9781623362959
- Type
- Does not apply
- UPC
- Does not apply
- Publication Year
- 2014
- Format
- Hardcover
- Language
- English
- Book Title
- Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Cookbook
- Item Height
- 260mm
- Publisher
- Rodale Press Inc.
- Topic
- Food
- Item Width
- 208mm
- Item Weight
- 1264g
- Number of Pages
- 320 Pages
About this product
Product Information
The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a blue zone. Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet-daily naps, frequent sex, a little fish and meat, free-flowing wine, mindless exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock. No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life on the island. Part cookbook, part travelogue, Kochilas's Ikaria is an introduction to the food-as-life philosophy and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals. Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as medicine, and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long. Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for- a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.
Product Identifiers
Publisher
Rodale Press Inc.
ISBN-13
9781623362959
eBay Product ID (ePID)
209014618
Product Key Features
Book Title
Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Cookbook
Format
Hardcover
Language
English
Topic
Food
Publication Year
2014
Number of Pages
320 Pages
Dimensions
Item Height
260mm
Item Width
208mm
Item Weight
1264g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax Number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:156183041370
Shipping and handling
Item location:
Melbourne, Australia
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Wed, May 29 and Tue, Jun 11 to 43230 |
| Handling time |
|---|
| Will usually ship within 10 business days of receiving cleared payment. |
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Sales tax for an item #156183041370
Sales tax for an item #156183041370
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Return policy
| After receiving the item, contact seller within |
|---|
| 30 days after the buyer receives it |
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