Back to home page
|Listed in category:
|
Add to Watchlist

Picture 1 of 1

The Hardgainer's Body Building Handbook: Workouts, Nutrition, and Results , Rive - Picture 1 of 1
Have one to sell?
Sell it yourself

The Hardgainer's Body Building Handbook: Workouts, Nutrition, and Results , Rive

Condition:
Good
Price:
US $8.95
ApproximatelyC $12.23
Breathe easy. Returns accepted.
Fast and reliable. Ships from United States.
Shipping:
Free Economy Shipping. See detailsfor shipping
Located in: Haltom City, Texas, United States
Delivery:
Estimated between Fri, May 31 and Tue, Jun 4 to 43230
Estimated delivery dates - opens in a new window or tab include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods.
Returns:
30 days return. Buyer pays for return shipping. See details- for more information about returns
Payments:
     

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. 
Learn moreeBay Money Back Guarantee - opens new window or tab

Seller information

Registered as a Business Seller
Report this item - opens in new window or tab
Seller assumes all responsibility for this listing.
eBay item number:156202120441
Last updated on May 20, 2024 18:45:28 EDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781578261864
Book Title
Hardgainers' Bodybuilding Handbook
Item Length
10in
Publisher
Hatherleigh Company, The Limited, T.H.E.
Publication Year
2005
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Hugo Rivera
Genre
Health & Fitness, Sports & Recreation
Topic
Exercise, Bodybuilding & Weight Training
Item Width
8.1in
Item Weight
25 oz
Number of Pages
296 Pages

About this product

Product Information

Pack on muscle mass quickly and get bigger and stronger now--an essential guide for the everyday weight trainer. Are you tired of working out with nothing to show for it? Are you pumping iron but not getting big? Then you are a hardgainer, someone who needs a special plan for building a superbly muscled, strong, lean, and healthy physique. Now you can get big faster than you ever imagined with the secret techniques revealed in The Hardgainers' Bodybuilding Handbook . The Hardgainers' Bodybuilding Handbook will reveal- * The 10 laws of ultimate muscle growth. * The best exercises for building muscle mass. * Essential equipment for your home gym. * How to use nutrition to build muscle without increasing body fat. * The scoop on supplements, the truth about aerobics, and much more. Containing detailed beginner, intermediate, and advanced workout routines; packed with information on diet, cooking, and nutrition; filled with training schedules, exercise plans and nutrition logs; The Hardgainers' Bodybuilding Handbook is a must for anyone who is serious about bulking up.

Product Identifiers

Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578261864
ISBN-13
9781578261864
eBay Product ID (ePID)
30780073

Product Key Features

Book Title
Hardgainers' Bodybuilding Handbook
Author
Hugo Rivera
Format
Trade Paperback
Language
English
Topic
Exercise, Bodybuilding & Weight Training
Publication Year
2005
Genre
Health & Fitness, Sports & Recreation
Number of Pages
296 Pages

Dimensions

Item Length
10in
Item Height
0.8in
Item Width
8.1in
Item Weight
25 oz

Additional Product Features

Lc Classification Number
Gv546.5.R58 2004
Copyright Date
2004
Lccn
2004-021942
Dewey Decimal
613.7/13
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

Item description from the seller

Texas Book Consignments

Texas Book Consignments

99.9% positive feedback
32K items sold
Visit storeContact
Usually responds within 24 hours

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

Seller feedback (9,135)

x***g (905)- Feedback left by buyer.
Past 6 months
Verified purchase
Item as Described, Great Packaging & Communication, Fast Shipping, Seller-AAA+++
InuYasha, Vol. 38 , Takahashi, Rumiko , (#156035158700)
h***l (70)- Feedback left by buyer.
Past 6 months
Verified purchase
Very fast shipping!! The seller did not list this book according to the e-bay description standards (good should have no highlighting), but the seller did say there was light to moderate highlighting in the book. I'm not sure I would agree the highlighting even fits that description as there are some pages that have more than 50% of them highlighted. Overall, still a positive experience given the fast shipping and the price.
Concepts of Biology by OpenStax [Official Print Version, hardcover, full color] (#155987209026)
r***h (934)- Feedback left by buyer.
Past month
Verified purchase
The book Dark Tides Larg print , Is as described It is an old library book, But it's in perfect condition !! The pages are perfect , the book is a hard cover and it is in perfect condition ! I will buy from this seller again !! The seller has fast shipping ! the book arrived early !! Thank you !! and the book was very well packed !
Dark Tides [Thorndike Press Large Print Basic: Fairmile] , Gregory, Philippa , (#156170043074)
See all feedback

Product ratings and reviews

Learn more
Write a review
No ratings or reviews yet
Be the first to write the review.

More to explore: