Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner b
AU $20.72AU $20.72
Mon, Jun 02, 11:25 PMMon, Jun 02, 11:25 PM
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Solitary Fitness - The Ultimate Workout From Britain's Most Notorious Prisoner b
AU $20.72
ApproximatelyC $18.52
Condition:
Brand New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s listing for full details.
3 available1 sold
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Shipping:
AU $15.16 (approx C $13.55) International Standard : tracked-no signature (7 to 15 business days).
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Located in: Melbourne, Australia
Delivery:
Estimated between Wed, Jul 9 and Fri, Jul 18 to 94104
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30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:156716338030
Item specifics
- Condition
- ISBN-13
- 9781844543090
- Type
- Does not apply
- ISBN
- 9781844543090
About this product
Product Information
Charles Bronson is Britain's most notorious prisoner. He has spent four decades in solitary confinement, and yet has stayed as fit as a fiddle throughout his isolation, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how he's done it. Forget fancy gyms, expensive running shoes and designer outfits. All you need are three things: a small area of space, the facts on what really works and the motivation to get on with the job. From his cell, Charlie has complied this perfect guide to show you the best way to burn those calories, tone your abs, build muscle and super-charge your stamina, giving you the know-how you need to be at the peak of mental and physical form. No equipment, no excuses - this is the ultimate guide to functional fitness, from the man who lives it every day.
Product Identifiers
Publisher
John Blake Publishing Ltd
ISBN-13
9781844543090
eBay Product ID (ePID)
96348330
Product Key Features
Book Title
Solitary Fitness-The Ultimate Workout from Britain's Most Notorious Prisoner
Format
Paperback
Language
English
Topic
True Crime
Publication Year
2020
Genre
Sports
Number of Pages
304 Pages
Dimensions
Item Height
199mm
Item Width
131mm
Item Weight
226g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: AU 82107909133, GB 293967539
Seller feedback (1,465,691)
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- 9***i (195)- Feedback left by buyer.Past monthVerified purchaseI was sent something different than was what was advertisedReply from: the_nile- Feedback replied to by seller the_nile.- Feedback replied to by seller the_nile.Hi, Sorry about the item you received. We've sent you a message about this purchase.
- 3***e (225)- Feedback left by buyer.Past monthVerified purchaseItem arrived as described, in perfect condition and in about a week. Well packaged in a large envelope and I thought it was well priced ... until I saw it elsewhere for half as much. Never mind, for a relatively low-priced item, I'm not too sore about paying more for this highly regarded tome. Good seller. Can recommended.
- c***c (461)- Feedback left by buyer.Past 6 monthsVerified purchaseA reliable and professional seller offering a wide range of items. Not always the cheapest option but certainly a store upon which you can depend. My goods were dispatched promptly, packaged appropriately and, upon receipt, found to be exactly as described. Communication throughout the process was good and I'd have no hesitation in purchasing from here in the future.Possibility (Wonder & Imagination) 500 Piece Jigsaw Puzzle by Paperblanks Hardco (#146371979206)
- 3***a (332)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book was sent well packed and arrived in good condition. The seller was extremely supportive and when l explained that this book did not contain the content that l was looking for l was given a refund which happened very quickly and l offered to send the book back but the seller told me to keep it which l thought was very generous of the seller. I have bought books from this seller before and always had good service and in the future l will purchase again. Thanks to a very good seller.
Product ratings and reviews
Most relevant reviews
- Oct 06, 2016
Good book
Verified purchase: YesCondition: NewSold by: rarewaves-outlet
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Seller feedback (1,465,691)
This item (1)
All items (1,465,691)
- 9***i (195)- Feedback left by buyer.Past monthVerified purchaseI was sent something different than was what was advertisedReply from: the_nile- Feedback replied to by seller the_nile.- Feedback replied to by seller the_nile.Hi, Sorry about the item you received. We've sent you a message about this purchase.
- 3***e (225)- Feedback left by buyer.Past monthVerified purchaseItem arrived as described, in perfect condition and in about a week. Well packaged in a large envelope and I thought it was well priced ... until I saw it elsewhere for half as much. Never mind, for a relatively low-priced item, I'm not too sore about paying more for this highly regarded tome. Good seller. Can recommended.
- c***c (461)- Feedback left by buyer.Past 6 monthsVerified purchaseA reliable and professional seller offering a wide range of items. Not always the cheapest option but certainly a store upon which you can depend. My goods were dispatched promptly, packaged appropriately and, upon receipt, found to be exactly as described. Communication throughout the process was good and I'd have no hesitation in purchasing from here in the future.Possibility (Wonder & Imagination) 500 Piece Jigsaw Puzzle by Paperblanks Hardco (#146371979206)
- 3***a (332)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book was sent well packed and arrived in good condition. The seller was extremely supportive and when l explained that this book did not contain the content that l was looking for l was given a refund which happened very quickly and l offered to send the book back but the seller told me to keep it which l thought was very generous of the seller. I have bought books from this seller before and always had good service and in the future l will purchase again. Thanks to a very good seller.