The Proof Is in the Plants: How Science Shows a Plant-Based Diet Could Save Yo..
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The Proof Is in the Plants: How Science Shows a Plant-Based Diet Could Save Yo..
US $11.96
ApproximatelyC $16.44
Condition:
“Previously read with typical light wear. Good text with minimal/minor marking, reading wear to cover ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Shipping:
US $5.98 (approx C $8.22) USPS Media MailTM.
Located in: Petaluma, California, United States
Delivery:
Estimated between Tue, Aug 12 and Sat, Aug 16 to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:156802023125
Item specifics
- Condition
- Good
- Seller Notes
- ISBN
- 9781760890049
About this product
Product Identifiers
Publisher
Penguin Random House
ISBN-10
1760890049
ISBN-13
9781760890049
eBay Product ID (ePID)
22050398045
Product Key Features
Book Title
Proof Is in the Plants : How Science Shows a Plant-Based Diet Could Save Your Life (And the Planet)
Number of Pages
416 Pages
Language
English
Topic
Diet & Nutrition / Nutrition, Vegan, Diet & Nutrition / General
Publication Year
2021
Genre
Cooking, Health & Fitness
Format
Uk-Trade Paper
Dimensions
Item Height
1.3 in
Item Weight
19.3 Oz
Item Length
9.1 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
TitleLeading
The
Reviews
A triumphant tour de force of modern nutritional science that delivers the knowledge and actionable steps that we all need for human and planetary health ... captivating, eye-opening and life-changing' --Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled|9781760890049|, "Really informative and spreading a wonderful message" --Dr Michael Greger, MD, bestselling author of How Not to Die
Dewey Decimal
613.2622
Synopsis
What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that - and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet Simon held many of the common misconceptions. But instead he experienced incredible improvements in his energy levels, digestion, mental clarity and post-workout recovery after making the shift. He'd finally understood the power of food and was determined to find out - and share - the agenda-free truth about the optimum diet for human health. By undertaking a master's degree in nutrition, poring over the latest scientific papers and books, and producing hundreds of hours of his internationally successful podcast The Proof , Simon has pursued the answers to all the questions he had about fuelling our bodies with more plants. Now, in his first book, he brings it all together into one inspiring and practical guide. It covers- - The reasons why we're all so confused about what to eat - The evidence showing how a plant-based diet might reduce risks of heart attacks and strokes, type 2 diabetes, cancer and dementia - The positive impact of plant-based living for the climate and animal welfare - Common myths about a plant-based diet - and what the real facts are - How to build a healthy, satisfying plant-based plate, from macronutrients to micronutrients - Practical tips for making the shift, and much more. If you want to understand and unlock the many benefits of putting more plants on your plate, this book is for you.
LC Classification Number
TX392
Item description from the seller
Seller feedback (5,176)
- r***r (725)- Feedback left by buyer.Past 6 monthsVerified purchaseGREAT communication; PROMPT shipping; CAREFULLY packed; QUALITY item (as described): PERFECT transaction — THANK YOU!
- 7***- (2)- Feedback left by buyer.Past 6 monthsVerified purchaseMy book was mailed fast and great customer service. I sent a message on a Sunday and got a response that same day. Very Happy!
- h***m (36)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived quickly. Well wrapped and packaged so the game itself was not dented etc. This was just as advertised. Used, like new. Everything was in pristine condition, nothing opened except the outer box. I am so delighted and eager to start playing.
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Seller feedback (5,176)
- r***r (725)- Feedback left by buyer.Past 6 monthsVerified purchaseGREAT communication; PROMPT shipping; CAREFULLY packed; QUALITY item (as described): PERFECT transaction — THANK YOU!
- 7***- (2)- Feedback left by buyer.Past 6 monthsVerified purchaseMy book was mailed fast and great customer service. I sent a message on a Sunday and got a response that same day. Very Happy!
- h***m (36)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived quickly. Well wrapped and packaged so the game itself was not dented etc. This was just as advertised. Used, like new. Everything was in pristine condition, nothing opened except the outer box. I am so delighted and eager to start playing.