Come grasa y adelgaza / Eat Fat, Get Thin: Por que la grasa que ingerimos es...
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Come grasa y adelgaza / Eat Fat, Get Thin: Por que la grasa que ingerimos es...
US $8.89
ApproximatelyC $12.17
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Located in: Haltom City, Texas, United States
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Estimated between Wed, Jul 16 and Mon, Jul 21
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eBay item number:156965496830
Item specifics
- Condition
- Release Year
- 2016
- ISBN
- 9781945540059
About this product
Product Identifiers
Publisher
Penguin Random House Grupo Editorial
ISBN-10
1945540052
ISBN-13
9781945540059
eBay Product ID (ePID)
227718484
Product Key Features
Book Title
Come Grasa y Adelgaza: Por Que la Grasa Que Comemos Es la Clave para Acelerar el Metabolismo / Eat Fat, Get Thin
Number of Pages
352 Pages
Language
Spanish
Publication Year
2016
Topic
Diet & Nutrition / Diets
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
18.6 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Bestseller #1 de The New York Times. Por el autor de La soluci n del az car en la sangre. Puede ser que el alimento m s temido sea, en realidad, el m s saludable de todos? Come grasa y adelgaza desmitifica todas las creencias err neas que se han propagado sobre este sorprendente grupo alimenticio y te explica por qu los programas bajos en grasa no te han ayudado a perder peso de manera duradera: por el contrario, lo nico que han provocado son antojos de comida chatarra, un mayor consumo de calor as y el famoso " rebote". Ahora podr s incorporar sin culpa a tus platillos huevos (uno de los alimentos m s sanos del planeta), mantequilla (una fuente de prote na incomparable), aceite de coco (que reduce el colesterol y la obesidad), aceite de oliva (oro l quido) y nueces y semillas (que reducen el riesgo de enfermedad coronaria), entre otros alimentos. Con un plan personalizado de 21 d as , una gu a de transici n hacia la alimentaci n pegana -la dieta concebida por el doctor Hyman como la m s nutritiva del planeta, que nos ofrece lo mejor de los mundos paleo y vegano- y m s de 65 deliciosas recetas, este libro -que reci n publicado alcanz en Estados Unidos la primera posici n en las listas de los m s vendidos- te ayudar a alcanzar ese estado de salud ptima que siempre hab as deseado. ENGLISH DESCRIPTION A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best., Bestseller #1 de The New York Times. Por el autor de La solución del azúcar en la sangre. ¿Puede ser que el alimento más temido sea, en realidad,el más saludable de todos? Come grasa y adelgaza desmitifica todas las creencias erróneas que se han propagado sobre este sorprendente grupo alimenticio y te explica por qué los programas bajos en grasa no te han ayudado a perder peso de manera duradera: por el contrario, lo único que han provocado son antojos de comida chatarra, un mayor consumo de calorías y el famoso " rebote". Ahora podrás incorporar sin culpa a tus platillos huevos (uno de los alimentos más sanos del planeta), mantequilla (una fuente de proteína incomparable), aceite de coco (que reduce el colesterol y la obesidad), aceite de oliva (oro líquido) y nueces y semillas (que reducen el riesgo de enfermedad coronaria), entre otros alimentos. Con un plan personalizado de 21 días , una guía de transición hacia la alimentación pegana -la dieta concebida por el doctor Hyman como la más nutritiva del planeta, que nos ofrece lo mejor de los mundos paleo y vegano- y más de 65 deliciosas recetas, este libro -que recién publicado alcanzó en Estados Unidos la primera posición en las listas de los más vendidos- te ayudará a alcanzar ese estado de salud óptima que siempre habías deseado. ENGLISH DESCRIPTION A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best., Bestseller #1 de The New York Times. Por el autor de La solución del azúcar en la sangre. Puede ser que el alimento más temido sea, en realidad, el más saludable de todos? Come grasa y adelgaza desmitifica todas las creencias erróneas que se han propagado sobre este sorprendente grupo alimenticio y te explica por qué los programas bajos en grasa no te han ayudado a perder peso de manera duradera: por el contrario, lo único que han provocado son antojos de comida chatarra, un mayor consumo de calorías y el famoso " rebote". Ahora podrás incorporar sin culpa a tus platillos huevos (uno de los alimentos más sanos del planeta), mantequilla (una fuente de proteína incomparable), aceite de coco (que reduce el colesterol y la obesidad), aceite de oliva (oro líquido) y nueces y semillas (que reducen el riesgo de enfermedad coronaria), entre otros alimentos. Con un plan personalizado de 21 días , una guía de transición hacia la alimentación pegana -la dieta concebida por el doctor Hyman como la más nutritiva del planeta, que nos ofrece lo mejor de los mundos paleo y vegano- y más de 65 deliciosas recetas, este libro -que recién publicado alcanzó en Estados Unidos la primera posición en las listas de los más vendidos- te ayudará a alcanzar ese estado de salud óptima que siempre habías deseado. ENGLISH DESCRIPTION A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best.
Item description from the seller
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- 1***1 (98)- Feedback left by buyer.Past monthVerified purchaseGreat Seller, fast shipping.... recommended! A+++++++++
- 1***1 (19)- Feedback left by buyer.Past 6 monthsVerified purchaseIt's on me for not reading the description of this being an ex-library copy. I was expecting it to be, but that's completely my fault. The product is exactly as described, in good condition and of good quality. Shipping was fast. Appearance good, no pages ripped and cover is not bent. It was sent in a bag instead of a box, though, which could have led to damage in shipping. Overall I'm happy and would buy from this seller again.
- b***g (906)- Feedback left by buyer.Past monthVerified purchaseFantastic purchasing experience; sent as described as was the condition upon arrival; price and shipping (if any was charged) were reasonable. This author has been at the top of my list for quite a while as a favorite. This seller checks all the boxes!
- t***l (2242)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived exactly as described and was extremely well packaged. I would Highly recommend and purchase from this seller again. Great seller communication. They are an asset to the eBay community!!
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Most relevant reviews
- Apr 24, 2019
Perfect
Verified purchase: YesCondition: NewSold by: IucLFdTlT8G@Deleted
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Seller feedback (13,201)
This item (1)
All items (13,201)
- 1***1 (98)- Feedback left by buyer.Past monthVerified purchaseGreat Seller, fast shipping.... recommended! A+++++++++
- 1***1 (19)- Feedback left by buyer.Past 6 monthsVerified purchaseIt's on me for not reading the description of this being an ex-library copy. I was expecting it to be, but that's completely my fault. The product is exactly as described, in good condition and of good quality. Shipping was fast. Appearance good, no pages ripped and cover is not bent. It was sent in a bag instead of a box, though, which could have led to damage in shipping. Overall I'm happy and would buy from this seller again.
- b***g (906)- Feedback left by buyer.Past monthVerified purchaseFantastic purchasing experience; sent as described as was the condition upon arrival; price and shipping (if any was charged) were reasonable. This author has been at the top of my list for quite a while as a favorite. This seller checks all the boxes!
- t***l (2242)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived exactly as described and was extremely well packaged. I would Highly recommend and purchase from this seller again. Great seller communication. They are an asset to the eBay community!!