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High-Intensity Training the Mike Mentzer Way - Mentzer, Mike - paperback - Good
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High-Intensity Training the Mike Mentzer Way - Mentzer, Mike - paperback - Good
US $16.43US $16.43
Fri, Jun 13, 10:39 PMFri, Jun 13, 10:39 PM
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High-Intensity Training the Mike Mentzer Way - Mentzer, Mike - paperback - Good

US $16.43
ApproximatelyC $22.35
Condition:
Good
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    Located in: Spokane, Washington, United States
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    Last updated on Jun 13, 2025 08:11:57 EDTView all revisionsView all revisions

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    Item specifics

    Condition
    Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
    ISBN
    9780071383301

    About this product

    Product Identifiers

    Publisher
    Mcgraw-Hill Education
    ISBN-10
    0071383301
    ISBN-13
    9780071383301
    eBay Product ID (ePID)
    2311181

    Product Key Features

    Book Title
    High-Intensity Training the Mike Mentzer Way
    Number of Pages
    240 Pages
    Language
    English
    Publication Year
    2003
    Topic
    Bodybuilding & Weight Training, General
    Illustrator
    Yes
    Genre
    Sports & Recreation
    Author
    John R. Little, Mike Mentzer
    Format
    Trade Paperback

    Dimensions

    Item Height
    0.8 in
    Item Weight
    19.2 Oz
    Item Length
    10.7 in
    Item Width
    8.4 in

    Additional Product Features

    Intended Audience
    Trade
    LCCN
    2002-067218
    Dewey Edition
    21
    Dewey Decimal
    646.75
    Synopsis
    A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.
    LC Classification Number
    GV546.5.M455 2003

    Item description from the seller

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    goodreadings

    99.3% positive feedback144K items sold

    Joined Jul 2018

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      • w***r (684)- Feedback left by buyer.
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      Product ratings and reviews

      4.9
      10 product ratings
      • 9 users rated this 5 out of 5 stars
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      Most relevant reviews

      • I can't wait to get started!

        I feel like I am going to be a great student of Mike mentzer more and more as I continue to read this book in its entirety. This book has me with a new way of thinking. It's actually simple it makes a whole lot of sense.

        Verified purchase: YesCondition: NewSold by: zoom-dealz

      • Book is in great shape. Thanks. ...

        Book is in great shape. Thanks.

        Verified purchase: YesCondition: Pre-OwnedSold by: zoombooks_east

      • Good book

        Good information on Bodybuilding,how to get big without working out for more than an hour.

        Verified purchase: YesCondition: NewSold by: mega-buzz

      • Seems good

        Very interesting just started trying it out. Too early to tell how it's going.

        Verified purchase: YesCondition: Pre-OwnedSold by: rosenpetals

      • High intensity training the Mike mentzer way

        Intense read.

        Verified purchase: YesCondition: NewSold by: bargainbookstores