
Lose Weight & Get Fit: All of the recipes from Tom’s BBC... - Kerridge, Tom
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Lose Weight & Get Fit: All of the recipes from Tom’s BBC... - Kerridge, Tom
GBP 3.73
ApproximatelyC $6.94
Condition:
Like New
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
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Shipping:
GBP 7.00 (approx C $13.03) Economy Int'l Postage.
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Located in: Rossendale, United Kingdom
Delivery:
Estimated between Fri, Jul 18 and Mon, Aug 4
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
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eBay item number:157099367366
Item specifics
- Condition
- ISBN
- 9781472962829
About this product
Product Information
Peri-peri chicken, cottage pie, fudgy chocolate brownies - this is diet food with a difference. Following on from the No.1 bestseller Lose Weight for Good, top chef Tom Kerridge shows you how to shed the pounds and kick-start a more active lifestyle with ALL of the maximum-taste, lower-calorie recipes from his upcoming BBC2 TV series. Expect MASSIVE FLAVOURS and NUTRITIONAL POWER-PUNCHES! Having lost more than 12 stone in the last five years, Tom knows from experience how important it is to motivate yourself to start dieting and exercising - and to stay on track. 'When I first set out to lose weight, I concentrated mainly on what I was eating,' he says. 'But now I know that it's to do with fitness as well: the two working together is the winning formula for getting maximum results and maintaining those results long term. And the number one rule when it comes to eating well on a diet is to keep food interesting! Every recipe in this book not only sustains you through the day, but provides fantastic tastes and textures with each mouthful.' With light bites and veggie feasts, meal-prep to see you through the week and tasty sweet treats, Tom has got it covered. The focus is on BOLD FLAVOURS and BIG PORTION SIZES, so you'll never go hungry and you'll always feel satisfied. Recipes include Quick black dhal; Steak tacos with burnt corn salsa; Charred mackerel and potato salad; Lamb bhuna; blueberry meringue sundaes and many more. At the back of the book, you'll find a fantastic bonus chapter with a cardio workout and strength exercises that you can do from home with minimal equipment. It's all about taking control of your life in a positive way, so get ready to EAT better, DO more and LOSE WEIGHT with Tom Kerridge!
Product Identifiers
Publisher
Bloomsbury Publishing
ISBN-13
9781472962829
eBay Product ID (ePID)
16046674516
Product Key Features
Book Title
Lose Weight & Get Fit: All of the Recipes from Tom's Bbc Cookery Series
Format
Hardcover
Language
English
Topic
Health
Publication Year
2019
Genre
Cookbooks, Food & Drink
Number of Pages
272 Pages
Dimensions
Item Height
246mm
Item Width
189mm
Item Weight
1054g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 901578627
Seller feedback (2,999,152)
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All items (2,999,152)
- m***m (2436)- Feedback left by buyer.Past monthVerified purchaseArrived safely, well packaged, as described. Thank you
- i***l (10)- Feedback left by buyer.Past monthVerified purchaseThis is my second time buying from this seller and I would definitely place another order in the future. This time I ordered three books and everything went well. The books arrived in great condition, matching the description. As always they are very carefully wrapped. The prices are great and the communication is always very kind and clear.. responses very quickly. Highly recommend this seller.
- e***- (457)- Feedback left by buyer.Past 6 monthsVerified purchaseThis book is exactly as described and is like new. I'm really pleased with it and the price I paid which very low and exceptional value for money. The book was securely packaged and dispatched and delivered very quickly in just a couple of days. Excellent communication throughout with the seller. Very friendly, helpful and prompt. I have bought from this seller a few times and everything has always met or exceeded my expectations. A very positive experience buying from this seller. 🌟🌟🌟🌟🌟God On The Rocks: Shortlisted for the Booker Prize 1978 - Gardam, Jane (#135630342067)
- a***a (108)- Feedback left by buyer.Past 6 monthsVerified purchaseThis book is exactly as described and in excellent condition. I'm really pleased with the quality and the price I paid which very low and exceptional value for money. The book was very well packaged and dispatched and delivered very quickly in just a couple of days. Excellent communication throughout with the seller. Very friendly, helpful and prompt response. I have bought from this seller a few times and everything has always met or exceeded my expectations.
Product ratings and reviews
Most relevant reviews
- Jun 01, 2024
Great item thanks
Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooks08
- Apr 23, 2024
All good thanks ☺️
Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooks08
- Jun 03, 2024
Exactly what I wanted thanks
Verified purchase: YesCondition: Pre-OwnedSold by: musicmagpie
- May 22, 2024
Great as always
Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooks08