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The Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength
US $7.00
ApproximatelyC $9.65
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Condition:
Very Good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy It NowThe Martial Artist's Book of Yoga: Improve Flexibility, Balance and Strength
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Shipping:
US $5.22 (approx C $7.19) USPS Media MailTM.
Located in: Ocoee, Florida, United States
Delivery:
Estimated between Mon, Sep 8 and Sat, Sep 13 to 94104
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eBay item number:165297165162
Item specifics
- Condition
- Binding
- Paperback
- Product Group
- Book
- Signed
- No
- Ex Libris
- Yes
- Narrative Type
- Nonfiction
- Personalized
- No
- Features
- Illustrated
- Intended Audience
- Adults, Young Adults
- Inscribed
- No
- Weight
- 0 lbs
- IsTextBook
- No
- Vintage
- No
- ISBN
- 9781569754726
About this product
Product Identifiers
Publisher
Ulysses Press
ISBN-10
1569754721
ISBN-13
9781569754726
eBay Product ID (ePID)
44673339
Product Key Features
Book Title
Martial Artist's Book of Yoga : Improve Flexibility, Balance and Strength for Higher Kicks, Faster Strikes, Smoother Throws, Safer Falls and Stronger Stances
Number of Pages
128 Pages
Language
English
Topic
Martial Arts & Self-Defense, Yoga
Publication Year
2005
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Perfect
Dimensions
Item Height
0.4 in
Item Weight
12 Oz
Item Length
9.8 in
Item Width
7.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2005-922408
Dewey Edition
22
TitleLeading
The
Dewey Decimal
796.8
Table Of Content
1. Introduction 2. Yoga Anatomy 3. Stances 4. Kicks 5. Strikes & Blocks 6. Throws 7. Rolls & Falls 8. Grappling 9. Joint Locks
Synopsis
The perfect training supplement for martial artists, The Martial Artist's Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one's martial arts abilities, with asanas that the reader can easily incorporate into a balanced workout. Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains the training needs and challenges of the various universal techniques: kicks, strikes, blocks, throws, falls, joint locks, and grappling. Then the author identifies the underlying fundamentals necessary to advance one's skill in each area and presents a series of yoga poses specially selected to make those improvements - from increased flexibility and strength to better body control and balance., The Martial Artist's Book of Yoga opens with a brief introduction describing the ancient connection between yoga and martial arts. Next the authors explains some limited but important background anatomy. However, the vast majority of the book is the practice sections. Each of these sections focus on a specific martial art practice, such as kicks, strikes etc. Each section explains the varies elements that are needed to be successful with the particular practice and examines in depth specific movements from different traditions, such as a karate kick etc. Each of these sections then ends by teaching specific yoga poses that will help the reader better develop the strength, flexibility and mental focus to succeed in that area of practice., Yoga like never before. Here it is taught as a training tool for martial artists who want to improve their fighting skills and practice. Yes, yoga can help someone kick higher, faster and harder!, The perfect training supplement for martial artists, "The Martial Artist's Book of Yoga" shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one's martial arts abilities, with asanas that the reader can easily incorporate into a balanced workout. Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains the training needs and challenges of the various universal techniques: kicks, strikes, blocks, throws, falls, joint locks, and grappling. Then the author identifies the underlying fundamentals necessary to advance one's skill in each area and presents a series of yoga poses specially selected to make those improvements - from increased flexibility and strength to better body control and balance.
LC Classification Number
GV1102.7.T7
As told to
Rothacher, Kathe
Item description from the seller
Seller feedback (591)
- c***n (170)- Feedback left by buyer.Past 6 monthsVerified purchaseBook (hardback) was as described and sold at a very fair price, however it was shipped without sufficient wrapping and cover was dented in shipping. In future please pack books in cardboard box and/or use more bubble wrap.
- c***m (285)- Feedback left by buyer.Past monthVerified purchase8GB memory stick to upgrade Portege Z30 - item exactly as described and shown and works perfectly in my laptop - carefully boxed for shipping - many thanks!
- u***7 (208)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping, excellent communication, great transaction.The Great Divorce by C S Lewis - 1st HarperCollins Trade Paperback Edition 2001 (#165309110414)
Product ratings and reviews
Most relevant reviews
- Dec 18, 2024
Exceptional covers it all...
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
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Seller feedback (591)
- c***n (170)- Feedback left by buyer.Past 6 monthsVerified purchaseBook (hardback) was as described and sold at a very fair price, however it was shipped without sufficient wrapping and cover was dented in shipping. In future please pack books in cardboard box and/or use more bubble wrap.
- c***m (285)- Feedback left by buyer.Past monthVerified purchase8GB memory stick to upgrade Portege Z30 - item exactly as described and shown and works perfectly in my laptop - carefully boxed for shipping - many thanks!
- u***7 (208)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping, excellent communication, great transaction.The Great Divorce by C S Lewis - 1st HarperCollins Trade Paperback Edition 2001 (#165309110414)