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The Eat Fat, Get Thin Cookbook by Mark Hyman, MD

Condition:
Very Good
Price:
US $18.00
ApproximatelyC $24.54
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Located in: Lexington, Kentucky, United States
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eBay item number:166623764526

Item specifics

Condition
Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Personalize
No
Type
Cookbook
Signed
No
Narrative Type
Nonfiction
Personalized
No
Features
Dust Jacket
Original Language
English
Intended Audience
Adults
Country/Region of Manufacture
United States
Inscribed
No
Edition
First Edition
Vintage
No
ISBN
9780316317504
Book Title
Eat Fat, Get Thin Cookbook : More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
Item Length
9.5in
Publisher
Little Brown & Company
Publication Year
2016
Format
Hardcover
Language
English
Item Height
1.1in
Author
Mark Hyman
Genre
Cooking, Health & Fitness
Topic
Diet & Nutrition / Nutrition, Methods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Diets
Item Width
7.9in
Item Weight
27.3 Oz
Number of Pages
320 Pages

About this product

Product Information

The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin , with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious.

Product Identifiers

Publisher
Little Brown & Company
ISBN-10
0316317500
ISBN-13
9780316317504
eBay Product ID (ePID)
221655575

Product Key Features

Book Title
Eat Fat, Get Thin Cookbook : More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health
Author
Mark Hyman
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Nutrition, Methods / Quick & Easy, Health & Healing / Weight Control, Diet & Nutrition / Diets
Publication Year
2016
Genre
Cooking, Health & Fitness
Number of Pages
320 Pages

Dimensions

Item Length
9.5in
Item Height
1.1in
Item Width
7.9in
Weight
26.9 Oz
Item Weight
27.3 Oz

Additional Product Features

Series Volume Number
6
Lc Classification Number
Rm222.2h96342 2016
Publication Date
2016-11-29
Reviews
" Eat Fat, Get Thin cuts through the big fat lies we've all been fed about dietary fat-including us doctors. Sharing his own experience and that of his many patients, Dr. Hyman lays out a dietary plan that is satisfying, delicious, sustainable, and healthy. Finally we can all kick that low- fat muffin to the curb. And get our slim, healthy bodies back!"-- Christiane Northrup, MD , author of Women's Bodies, Women's Wisdom
Copyright Date
2016
Lccn
2016-026941
Intended Audience
Trade
Series
The Dr. Hyman Library
Illustrated
Yes

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4.5
15 product ratings
  • 11 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

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Most relevant reviews

See all 10 reviews
  • by lleannmiller
    Feb 24, 2017Top critical review

    Same Old Song

    Same old song about becoming a vegan. It doesn't come out and say it, but that is the bottom line. I could live on dairy and grains, but those are considered evil as well. Even being allergic to capsaicin (peppers), fresh garlic, corn, and egg whites doesn't entice me to be so drastic with my diet. The book is just that dreary. Eat what they say whether you agree with it or not.

    Verified purchase: YesCondition: NewSold by: todayontheweb

  • by moniccasilla_9
    Apr 17, 2018

    Good book

    It is a great book with great recipes. I just wish there were more pictures in it.

    Verified purchase: YesCondition: NewSold by: as-you-wish-apothecary

  • by swinea44
    Mar 16, 2021

    Easy read

    Great information and insights in an easy to read format.

    Verified purchase: YesCondition: Pre-OwnedSold by: waddlebooks

  • by geeg1854
    May 15, 2018

    good book

    good recipes

    Verified purchase: YesCondition: NewSold by: as-you-wish-apothecary

  • by youdeservethistoday
    Jul 18, 2018

    Don't waste your $

    A trendy book that has already PEAKED

    Verified purchase: YesCondition: New

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