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The 30-Day Ketogenic Cleanse : Reset Your Metabolism with 160 Tas

Condition:
Like New
Ended: May 17, 2024 17:47:34 EDT
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ApproximatelyC $2.73
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Located in: Beltsville, Maryland, United States
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eBay item number:166755994450

Item specifics

Condition
Like New: A book that looks new but has been read. Cover has no visible wear, and the dust jacket ...
Publication Year
2016
Format
Paperback
Language
English
Book Title
The 30-Day Ketogenic Cleanse : Reset Your Metabolism with 160 Tas
Publication Name
Victory Belt Publishing
Author
Emmerich, Maria
Publisher
Victory Belt Publishing
ISBN
9781628601169

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4.8
24 product ratings
  • 22 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

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Most relevant reviews

See all 16 reviews
  • by olequilter
    May 03, 2017Top favourable review

    Excellant Book

    This book is very well written, the information Maria gives is relevant and really makes you think. She didn't spend a lot time on testimonials, which I liked. Everything in explained to you in a very interesting and informative manner. The recipes are delicious and easy to make. The Ginger Cleanse soup is the best chicken soup that I have ever had. The portion size for the foods is huge. I bought both the book and the nook book. When I cook I like a book for some reason. You can easily ease you way into eating Keto. If you are on Facebook, Maria is always available the to answer questions.

    Verified purchase: YesCondition: NewSold by: aurora_book

  • by staceburto_5
    Oct 24, 2018Top critical review

    Not what you think

    I think it's best if you go with a nutritionist or MD to do your blood work and decide if a carb list diet is what you should be on this book has a lot of information but does not apply to everyone. also the recipes aren't as easy to follow as others are. it's a lot more complicated then just reading and getting recipes. this was recommended on Ketos blog..someone named Jennifer..

    Verified purchase: YesCondition: Pre-OwnedSold by: rosie810

  • by susieshop
    Jun 09, 2017

    Keotgenic Cleanse Cookbook

    Excellent information keeping me up to date in how to treat my body. Loved the lay out of the book and the recipes with pictures!!

    Verified purchase: YesCondition: NewSold by: rockarch

  • by wherykerry1
    Oct 22, 2019

    Good read and brings great results.

    This is a nice big book. It pretty much mirror's the Dr. Mercola 'No-Grain Diet' and the much older Dr. Atkins diet book. It is well written and easy to read and stay interested.I bough it used and in looks new but had several dog-eared pages and a few pen scribbles. No big deal and at 1/3 the price with Free Shipping !

    Verified purchase: YesCondition: Pre-OwnedSold by: amg_auctions

  • by lojocampbell
    Nov 15, 2018

    Good but weird

    What's good is that she lays out a month of meals WITH the shopping list. What's not so good is - it's unusual foods and ingredients that can be hard to find and you probably won't use after the 30 days. She has some good "keto" deserts tho.

    Verified purchase: YesCondition: Pre-OwnedSold by: seattlegoodwillbooks

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