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Blood Pressure by Jennifer Koslo (2017, Trade Paperback)
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- Buy It NowBlood Pressure by Jennifer Koslo (2017, Trade Paperback)
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Located in: Duluth, Georgia, United States
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Estimated between Sat, Jun 8 and Tue, Jun 11 to 43230
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eBay item number:174827386951
Item specifics
- Condition
- ISBN
- 9781939754226
- Book Title
- Lower Your Blood Pressure : a 21-Day Dash Diet Meal Plan to Decrease Blood Pressure Naturally
- Item Length
- 9.2in
- Publisher
- Callisto Publishing LLC
- Publication Year
- 2017
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Genre
- Cooking, Health & Fitness, Medical
- Topic
- Diseases / Heart, General, Cardiology
- Item Width
- 7.5in
- Item Weight
- 15.9 Oz
- Number of Pages
- 188 Pages
About this product
Product Information
Eat your way to lower blood pressure. There are ways to help treat high blood pressure that don't require medications with unpleasant side effects. Lower Your Blood Pressure provides you with the guidance you need to manage your hypertension with the foods you eat. It's also filled with heart-healthy advice and delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes. The DASH diet focuses on improving your blood pressure using foods that are low in sodium and high in magnesium and potassium. New to DASH? Lower Your Blood Pressure makes things easy with a three-week meal plan--complete with shopping lists--designed to get you started on the right (and yummy) path. Lower Your Blood Pressure includes: 21-day meal plan --Jump right into healthy eating with a simple and straightforward meal plan that helps you adjust to the DASH diet in just three weeks. 75+ quick and easy recipes --From Stuffed Breakfast Peppers to Pecan-Crusted Catfish, start deciding your own meals using these healthy and mouthwatering options. Hypertension explained --Learn all about how to manage your blood pressure naturally, including dietary goals, de-stressing tips, exercise advice, and more. Take the pressure off with this complete dietary guide to lowering your blood pressure.
Product Identifiers
Publisher
Callisto Publishing LLC
ISBN-10
1939754224
ISBN-13
9781939754226
eBay Product ID (ePID)
237657659
Product Key Features
Book Title
Lower Your Blood Pressure : a 21-Day Dash Diet Meal Plan to Decrease Blood Pressure Naturally
Format
Trade Paperback
Language
English
Topic
Diseases / Heart, General, Cardiology
Publication Year
2017
Genre
Cooking, Health & Fitness, Medical
Number of Pages
188 Pages
Dimensions
Item Length
9.2in
Item Height
0.5in
Item Width
7.5in
Item Weight
15.9 Oz
Additional Product Features
Reviews
"If you're new to this high blood pressure thing like me, you NEED this book. It has been so informative describing what it's all about and what you can do about it. The first several chapters helped me to learn and understand what I need to know to take better care of my health."--Diane L. "There are helpful tips about high blood pressure basics, hypertension, dietary differences, and much more. The recipes are really easy to follow, and--most importantly--they're tasty. I highly recommend, if you have high blood pressure, to give the recipes in this cookbook a try."--Michelle "You don't have to give up on tasty meals. There are breakfast recipes, entrees (both for the vegetarians and the carnivores), sides, snacks, and desserts, as well as how to make your own healthy sauces and condiments. There are also suggestions for what to do when eating out and a recipe index included."--DelAnne F., " You don't have to give up on tasty meals . There are breakfast recipes, entrees (both for the vegetarians and the carnivores), sides, snacks, and desserts, as well as how to make your own healthy sauces and condiments. There are also suggestions for what to do when eating out and a recipe index included." --DelAnne F., " If you're new to this high blood pressure thing like me, you NEED this book . It has been so informative describing what it's all about and what you can do about it. The first several chapters helped me to learn and understand what I need to know to take better care of my health." --Diane L. "There are helpful tips about high blood pressure basics, hypertension, dietary differences , and much more. The recipes are really easy to follow, and--most importantly--they're tasty. I highly recommend, if you have high blood pressure, to give the recipes in this cookbook a try." --Michelle
Target Audience
Trade
Item description from the seller
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eBay item number:174827386951
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, Jun 8 and Tue, Jun 11 to 43230 |
| Handling time |
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| Will usually ship within 1 business day of receiving cleared payment. |
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| After receiving the item, contact seller within | Refund will be given as |
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| 30 days after the buyer receives it | Money Back |
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Product ratings and reviews
Most relevant reviews
- Apr 29, 2018
GREAT BOOK WITH ALOT OF INFORMATION
Verified purchase: YesCondition: NewSold by: american_eagle_express
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