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Lean in 15 - The Shift Plan : 15 Minute Meals and Workouts to Keep You Lean and - Picture 1 of 1
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Lean in 15 - The Shift Plan : 15 Minute Meals and Workouts to Keep You Lean and

alealaburd-0
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GBP 5.00
ApproximatelyC $9.18
Condition:
Brand New
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Located in: Orpington, United Kingdom
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eBay item number:175064931998

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781509800667

About this product

Product Information

EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts - revealing how to combine food and exercise to ignite intense fat-burning.

Product Identifiers

Publisher
Pan Macmillan
ISBN-10
1509800662
ISBN-13
9781509800667
eBay Product ID (ePID)
222908521

Product Key Features

Book Title
Lean in 15-The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
Number of Pages
224 Pages
Language
English
Era
2010s
Publication Year
2015
Topic
Cooking, Health, Food & Drink
Genre
Health, Dieting & Wholefood Cookery
Author
Joe Wicks
Format
Paperback

Dimensions

Item Height
246 mm
Item Weight
812 g, 718 g
Item Width
16 mm, 189 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Cookery Topic
Cooking by Ingredient
Title_Author
Joe Wicks
Age Level
18 and Up
City
London
Subjects
Food & Drink
Edition Statement
Main Market Ed.

Item description from the seller

About this seller

alealaburd-0

96% positive feedback•784 items sold

Joined Aug 2017
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.8
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

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  • o***t (9)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Didn’t take too long to be delivered, was packaged well, protecting the order very well. Was as described and plays well. Shame the owner didn’t take better care of the casing, but thankfully the record plays well and sounds great.
    Digital Underground - Sons of the P. 12" Vinyl album (#175122954307)
  • 0***j (42)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Seller didn’t properly package album for international transit. Album arrived warped. It was literally placed between two flats and wrapped in gift paper. So mad 😡 Yes I did contact seller.
    Gary Taylor one day at a time vinyl,LP album (#175037619092)
  • a***0 (106)- Feedback left by buyer.
    Past month
    Verified purchase
    Great fast service item as described
    UB40 Kingston Town 12 Inch Single Vinyl Record (#175009194843)
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5.0
4 product ratings
  • 4 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

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Most relevant reviews

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  • by alunow
    Jan 31, 2025

    Pleased good value

    I am pleased with this opportunity to learn meals

    Verified purchase: YesCondition: Pre-OwnedSold by: musicmagpie

  • by karenkarens50
    Jul 20, 2016

    Great recipes

    Good book for keeping fit and eating well

    Verified purchase: YesCondition: NewSold by: knowledge-is_power01

  • by strangecatvintage
    Jun 08, 2024

    Excellent thank you

    Excellent thank you

    Verified purchase: YesCondition: Pre-OwnedSold by: thecotswoldlibrary

  • by 1704.minimetro
    May 16, 2024

    Very good value.

    Very good value.

    Verified purchase: YesCondition: Pre-OwnedSold by: thecotswoldlibrary

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