Picture 1 of 3
Runner's World Complete Book of Running: Everything You Need to Know to run...
Condition:
Shipping:
International shipment of items may be subject to customs processing and additional charges.
Located in: Richmond Hill, Ontario, Canada
Delivery:
Estimated between Thu, Jun 13 and Fri, Jul 19 to 43230
Please allow additional time if international delivery is subject to customs processing.
Returns:
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:175275992045
Item specifics
- Condition
- Country/Region of Manufacture
- United States
- Original Language
- English
- Intended Audience
- Young Adults, Adults
- ISBN
- 9781579541866
- Book Title
- Complete Book of Running : Everything You Need to Know to Run for Fun, Fitness
- Item Length
- 9in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 1999
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8in
- Features
- Revised
- Genre
- Sports & Recreation
- Topic
- Running & Jogging
- Item Width
- 6in
- Item Weight
- 13 Oz
- Number of Pages
- 320 Pages
About this product
Product Information
The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 30 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now, the collective wisdom of some of the most savvy running writers and editors can be found in one book. Whether you are a beginner or veteran runner, here is advice-- both timeless and cutting edge-- guaranteed to maximize your performance and pleasure. In-depth coverage of training and racing, including: * A surefire plan for beginners to get "hooked" on running * 15 surprising foods to boost your running performance * A program to double your endurance * Nearly 20 running ailments and how to self-treat them * A proven method to achieve a breakthrough * Top 25 training advances over the past 30 years * Tips from triathletes to maximize your training efficiency * 11 rules to run a great marathon * A woman's encyclopedia of running * The big-five running injuries and how to prevent them * How to incorporate speedwork into your training * How to think like a champion * How to taper your eating, and your training, before a race Valuable advice from world-class runners, coaches, and doctors: * Joan Samuelson, 1984 Olympic Marathon gold medalist * Mark Allen, six-time Hawaii Ironman triathlon champion * Jeff Galloway, U.S. Olympian and best-selling author * Joe Ellis, D.P.M., author of Running Injury-Free * Bob Kempainen, 1992 U.S. Olympic Marathoner * Doug Kurtis, who has run 60 marathons under 2:20
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1579541860
ISBN-13
9781579541866
eBay Product ID (ePID)
1181583
Product Key Features
Book Title
Complete Book of Running : Everything You Need to Know to Run for Fun, Fitness
Format
Trade Paperback
Language
English
Features
Revised
Topic
Running & Jogging
Publication Year
1999
Genre
Sports & Recreation
Number of Pages
320 Pages
Dimensions
Item Length
9in
Item Height
0.8in
Item Width
6in
Item Weight
13 Oz
Additional Product Features
Edition Description
Revised Edition
Reviews
"Just Starting Out? Not So Fast. Running might seem a remote possibility for those who haven't exercised since high school. But Runner's World: Complete Book of Beginning Running , which will be published in March, explains how the uninitiated can get started on a 24-week walking and running program. Extremely brief runs to start, said the author, Amby Burfoot, executive editor of Runner's World, a magazine based in Pennsylvania." -- Washington Post
Copyright Date
1999
Target Audience
Trade
Lccn
96-053296
Dewey Decimal
796.4/2
Dewey Edition
21
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:175275992045
Shipping and handling
Item location:
Richmond Hill, Ontario, Canada
Ships to:
Worldwide
Excludes:
Belarus, Kuwait, Macedonia, Morocco, Qatar, Russian Federation, Saudi Arabia, Ukraine
Shipping and handling | To | Service | Delivery*See Delivery notes |
---|---|---|---|
C $10.00 | United States | Economy Int'l Shipping |
Handling time |
---|
Will usually ship within 1 business day of receiving cleared payment. |
Taxes |
---|
Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases |
Sales tax for an item #175275992045
Sales tax for an item #175275992045
Seller collects sales tax for items shipped to the following provinces:
Province | Sales Tax Rate |
---|
Return policy
Return policy details |
---|
The seller will not accept returns for this item. |
Payment details
Payment methods
Seller feedback (1,185)
s***a (292)- Feedback left by buyer.
Past 6 months
Verified purchase
Fast shipping, well packaged. Item as described. Would definitely buy from this seller again !!!
f***6 (241)- Feedback left by buyer.
Past 6 months
Verified purchase
Great seller! Beautiful new sweater as described! Fast shipp8n* and thoughtfully packaged. Thank you!
v***o (1428)- Feedback left by buyer.
Past 6 months
Verified purchase
Awesome item. Exactly as pictured and described in the listing. Well packed and safely delivered. Thank you for a problem-free transaction. Top notch eBay seller. Five stars across the board. ⭐️⭐️⭐️⭐️⭐️
Product ratings and reviews
This is a private listing and your identity will not be disclosed to anyone except the seller.
More to explore:
- Nonfiction Running Paperbacks Books,
- Nonfiction Running Fiction & Nonfiction Books,
- Nonfiction Books in English Fiction & Running,
- Running Hardcover Illustrated Nonfiction Books,
- Sports Nonfiction Running Fiction & Nonfiction Books,
- World Antiquarian & Collectible Books,
- 1940-1979 Runner's World Magazines,
- Sports Monthly Runner's World Magazines,
- You Magazines,
- My Fathers World Books