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Greco-Roman Wrestling - Picture 1 of 1
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Greco-Roman Wrestling

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US $80.48
ApproximatelyC $110.58
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eBay item number:176362388144
Last updated on May 23, 2024 23:33:34 EDTView all revisionsView all revisions

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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9780873224086
Book Title
Greco-Roman Wrestling
Item Length
11 in
Publisher
Human Kinetics
Publication Year
1993
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.4 in
Author
William A. Martell
Genre
Sports & Recreation
Topic
Wrestling
Item Width
8.5 in
Item Weight
18.1 Oz
Number of Pages
176 Pages

About this product

Product Information

Get the edge on the competition with Greco-Roman Wrestling Author Bill Martell, a team leader and assistant coach of the 1992 Olympic Greco-Roman wrestling team, presents championship techniques that will help Greco-Roman wrestlers increase their expertise and help traditional folkstyle and freestyle wrestlers become more power-intensive, controlled, and competitive. Coaches and wrestlers will find the techniques presented in Greco-Roman Wrestling an excellent way to expand their knowledge of the sport and develop their wrestling skills--no matter what wrestling style they apply them to. The book features more than 500 photos of Greco-Roman fundamentals and Olympic-level scoring moves. Plus, Bill Martell explains how Greco-Roman can be used to refine other styles of wrestling and which Greco-Roman moves best complement aggressive folkstyle and freestyle techniques. Coaches and wrestlers at the high school, college, and club levels will find information on - how to perform basic body, arm, and head and arm attacks; - how to regain control of a match with effective counterattack moves; and - how to combine the techniques into powerful scoring opportunities on the mat. The book also features a training program with more than 25 weight training and flexibility exercises for conditioning and strength. Sample workout calendars are provided for 7-day intervals (excellent for progressive training and periods before competition) and 9-day, 5-month, and 1-year periods. These sample workout calendars help coaches and wrestlers put the exercises together into a program designed to maximize athletes' competitive potential. A 4-year sample calendar used in Olympic training is also included. Coaches and wrestlers at the high school, college, and club levels will find this book to be an excellent reference that will help wrestlers of any style refine, strengthen, and broaden their wrestling skills.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
0873224086
ISBN-13
9780873224086
eBay Product ID (ePID)
102741654

Product Key Features

Book Title
Greco-Roman Wrestling
Author
William A. Martell
Format
Trade Paperback
Language
English
Topic
Wrestling
Publication Year
1993
Illustrator
Yes
Genre
Sports & Recreation
Number of Pages
176 Pages

Dimensions

Item Length
11 in
Item Height
0.4 in
Item Width
8.5 in
Item Weight
18.1 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Gv1195.M327 1993
Table of Content
Chapter 1. Refining Wrestling Using Greco-Roman Techniques Chapter 2. Fundamentals of Greco-Roman Wrestling Chapter 3. Active Wrestling: Attack and Counterattack Chapter 4. Attacks to the Body Chapter 5. Arm Attacks Chapter 6. Attacking the Head and Arm Chapter 7. Par Terre Wrestling Chapter 8. Training Exercises and Activities
Copyright Date
1993
Lccn
92-028782
Dewey Decimal
796.8122
Dewey Edition
20

Item description from the seller

scgoodwill10

scgoodwill10

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5.0
2 product ratings
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  • by chewbawca
    May 11, 2010

    Solid, Easy To Understand and Very Insightfull

    This is, by far, the best Greco-Roman wrestling book ever assembled. I am not saying that it couldn't be even better but I am saying that you will learn solid techniques that you can apply to your current wrestling style while adding solid upperbody moves that are sure to get you out of a jamb or even impress the crowd a few times in folkstyle or freestyle. I love Greco-Roman wrestling and I love this book but you don't have to like Greco or even compete in Greco to benifit from this book. It has detailed instructions and great partner workouts inside. You will become a more well rounded wrestler/fighter if you apply some of the things inside this book. It is well worth it. I was a Greco-Roman state champ in high school and I learned a lot of new things from this book. Good luck. Best ...

  • by shutout2
    Dec 04, 2018

    G-R Wrestling

    Verified purchase: YesCondition: Pre-OwnedSold by: zuber

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