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How Not to Die Discover the Foods Scientifically Proven to Prevent and Reverse
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How Not to Die Discover the Foods Scientifically Proven to Prevent and Reverse
US $19.99US $19.99
Sat, Jun 28, 02:26 PMSat, Jun 28, 02:26 PM
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How Not to Die Discover the Foods Scientifically Proven to Prevent and Reverse

US $19.99
ApproximatelyC $27.39
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Condition:
Very Good
The discs are all in very good condition.
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    eBay item number:176367025350
    Last updated on Jun 05, 2025 09:50:40 EDTView all revisionsView all revisions

    Item specifics

    Condition
    Very Good
    An item that is used but still in very good condition. No damage to the jewel case or item cover, no scuffs, scratches, cracks, or holes. The cover art and liner notes are included. The VHS or DVD box is included. The video game instructions and box are included. The teeth of disk holder are undamaged. Minimal wear on the exterior of item. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
    Seller Notes
    “The discs are all in very good condition.”
    ISBN
    9781427268105

    About this product

    Product Information

    New York Times Bestseller "This book may help those who are susceptible to illnesses that can be prevented."--His Holiness the Dalai Lama "Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly popular website NutritionFacts.org , How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die , Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day. Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

    Product Identifiers

    Publisher
    Macmillan Audio
    ISBN-10
    142726810x
    ISBN-13
    9781427268105
    eBay Product ID (ePID)
    11038628663

    Product Key Features

    Book Title
    How Not to Die : Discover the Foods Scientifically Proven to Prevent and Reverse Disease
    Topic
    Diet & Nutrition / Nutrition, General
    Publication Year
    2015
    Language
    English
    Genre
    Health & Fitness
    Author
    Michael Greger, Gene Stone
    Format
    Compact Disc

    Dimensions

    Item Height
    1.5in
    Item Length
    6in
    Item Width
    5.1in
    Item Weight
    13.8 Oz

    Additional Product Features

    Intended Audience
    Trade
    Dewey Edition
    23
    Dewey Decimal
    613.2
    Edition Description
    Unabridged Edition

    Item description from the seller

    About this seller

    RAEKO Watches Jewelry and More

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      • l***2 (306)- Feedback left by buyer.
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        Verified purchase
        Great condition, fantastic packing - thank you!
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