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The Firm: Cardio Dance Slim Down [Import] [DVD] - Picture 1 of 2
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The Firm: Cardio Dance Slim Down [Import] [DVD]

Condition:
Very Good
“Very Good: A well-cared-for video game, CD or DVD that has been played, but remains in great ”... Read moreabout condition
Price:
C $3.00
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C $24.90 Canada Post Expedited Parcel - USA. See detailsfor shipping
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Located in: Ste-Catherine, QC, Canada
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Estimated between Fri, May 31 and Mon, Jun 10 to 43230
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eBay item number:176370774737
Last updated on May 14, 2024 07:01:35 EDTView all revisionsView all revisions

Item specifics

Condition
Very Good
An item that is used but still in very good condition. No damage to the jewel case or item cover, no scuffs, scratches, cracks, or holes. The cover art and liner notes are included. The VHS or DVD box is included. The video game instructions and box are included. The teeth of disk holder are undamaged. Minimal wear on the exterior of item. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Very Good: A well-cared-for video game, CD or DVD that has been played, but remains in great ...
Format
DVD
Movie/TV Title
The Firm: Cardio Dance Slim Down
MPN
MFR018713517340#VG
Studio
Gaiam Mod
Style
PHYSICAL_TV_SERIES
UPC
0018713517340
Release Year
2006
Genre
Health & Fitness-Dance Fitness

About this product

Product Identifiers

UPC
0018713517340
eBay Product ID (ePID)
10046035938

Product Key Features

Movie/TV Title
The Firm: Cardio Dance Slim Down
Release Year
2006
Format
DVD
Genre
Health & Fitness-Dance Fitness
Studio
Gaiam Mod

Dimensions

Item Height
0.55 in
Item Weight
0.16 lb
Item Length
7.35 in
Item Width
5.37 in

Additional Product Features

Number of Discs
1
category_subtree
11232

Item description from the seller

Ninja Gumby Squirrel

Ninja Gumby Squirrel

99% positive feedback
1.1K items sold
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Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
4.9
Shipping speed
4.9
Communication
4.9

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4.2
23 product ratings
  • 14 users rated this 5 out of 5 stars
  • 4 users rated this 4 out of 5 stars
  • 2 users rated this 3 out of 5 stars
  • 2 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Good value

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Most relevant reviews

See all 23 reviews
  • by psychicmarion
    Jan 01, 2010

    A little "campy" but good, clean, fun!

    I have a lot of The Firm DVDs/Videos, but I was getting bored with the "same old, same old", so I decided that I wanted something a little different. Unable to afford a gym membership, currently and being a fan of the home workout genre, I'd heard that this was a good option for cardio. I managed to find this particular DVD at a pretty good price, too, so decided to go for it. If anyone is expecting more than just good fun with this, they'll be disappointed. I see this purely as a refreshing change for cardio, on days when you can't be bothered to lug out all of the equipment. I can still get a sweat with it, and even though I get impatient with myself for not picking up the routines straight away, I think this is going to be a good addition to my Firm workouts. I like Allie, the ...

  • by beachykat86
    Dec 30, 2011

    Horrible Video

    I love to dance and have taken several cardio dance classes before, so I wanted a dance workout video for my house. I did not pick it out, but I got it for christmas. I just tried it out and turned it off after 16mins. The music is horrible and not up beat. The dance moves do not follow the music. They go way to fast through the moves for you to even figure out what they are doing. I know it's not a dance instruction video, but all of the other workout videos I've done go through the moves a couple times to make sure that you get it and this one does not. You shouldn't have to pause and repeat over and over to figure out a dance move on a workout video. It defeats the purpose of a good workout video. You're better off dancing around on your own to music that you like. It is very ...

  • by ciebreeze
    Jul 31, 2019

    Dance video

    I wanted a video to make me move, this one does the trick.

    Verified purchase: YesCondition: Pre-OwnedSold by: dreambooks_co

  • by vnyr0dlgrag@deleted
    Jan 13, 2010

    Fun and easy

    This workout is not hard by firm standards, but the choreography is difficult. I use this workout as my second of the day or when I'm having a low-energy day. Once you learn the dance moves, it's fun, energetic and fast-paced and before you know it, you are done.

  • by sportsman0806
    Mar 02, 2009

    This is a lot of fun!

    I really like Allie. She is one of my favorite Firm instructors. The dances are so fun. My favorite is the Latin. The DVD last approx. 40 minutes. There are 5 sections: Warm up, Club Dance, Latin Dance, Disco, and Cool Down. It's very fun and goes by very quickly. This is one of those workouts you do when you are tired of working out. I love it, and can't wait to incorporate into my routines.

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