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The Zen Habits Beginner's Guide to Mindfulness
US $14.13
ApproximatelyC $19.46
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy It NowThe Zen Habits Beginner's Guide to Mindfulness
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Shipping:
Free USPS Media MailTM.
Located in: Feasterville Trevose, Pennsylvania, United States
Delivery:
Estimated between Mon, Aug 18 and Sat, Aug 23 to 94104
Returns:
No returns accepted.
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:176423243315
Item specifics
- Condition
- Release Year
- 2023
- ISBN
- 9781434105219
About this product
Product Identifiers
Publisher
T.H.E. Editorium, LLC
ISBN-10
1434105210
ISBN-13
9781434105219
eBay Product ID (ePID)
5065856557
Product Key Features
Book Title
Zen Habits Beginner's Guide to Mindfulness
Number of Pages
70 Pages
Language
English
Topic
Mindfulness & Meditation, Personal Growth / Happiness, Self-Management / Stress Management
Publication Year
2023
Genre
Body, Mind & Spirit, Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.1 in
Item Weight
3.2 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Synopsis
A book about training your mind. And shifting your focus. And dealing with struggles. And changing your habits. It shows how mindfulness is the key to changing everything in your life. And it helps you train to use mindfulness to deal with any difficulty you face. This short book includes exercises that will teach you what you need to know to start mastering the basic concepts of mindfulness. The author writes: "I've written this for absolute or near beginners, who would like to bring mindfulness into their lives . . . or who are struggling with: - Procrastination - Creating better habits - Frustration, disappointment, feeling stuck - Relationship problems - Being content "I've found that mindfulness is the fundamental skill to deal with any of these struggles. And in this short book-which you can read in one sitting if you feel like it-I not only talk about why this is true, but I also share some simple exercises for developing the skills to deal with any of these struggles. "I don't promise miracles, and you'll have to do the exercises to get decent at these skills. But they work, in my experience, and I hope they help you.", A book about training your mind. And shifting your focus. And dealing with struggles. And changing your habits. It shows how mindfulness is the key to changing everything in your life.
Item description from the seller
Seller feedback (52,846)
- s***d (38)- Feedback left by buyer.Past 6 monthsVerified purchaseSOLID (STAND UP) SELLER. - RESPONDED TO MESSAGE. - DELIVERY TIME GOOD. THINGS GO WRONG IN LIFE. BUT. THE ITEM DAMAGED in shipping was 1 out of 4 books in package. Rest were OK. SELLER REFUNDED the price of the dammaged book and made things right. Responded within 24 hours. Did the right thing. Would use again if I needed anything. FULL REFUND FOR THE DAMMAGED BOOK. All pictured books seemed acurate. If not for the damage the value would have been great.Comparative Study Bible, Revised (#205408450213)
- e***n (2250)- Feedback left by buyer.Past monthVerified purchaseExcellent seller📡, great communication📞, fast delivery 🚚 , extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++. 5 st🌟rs. <(•🪖•)>
- 5***i (44)- Feedback left by buyer.Past 6 monthsVerified purchaseSame as in photo. Packaging could have been better, nothing but a flimsy plastic bag type envelope. Thankfully it arrived undamaged 🙌 and a day early. Fantastic value. Great seller. Thank you!
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Seller feedback (52,846)
- s***d (38)- Feedback left by buyer.Past 6 monthsVerified purchaseSOLID (STAND UP) SELLER. - RESPONDED TO MESSAGE. - DELIVERY TIME GOOD. THINGS GO WRONG IN LIFE. BUT. THE ITEM DAMAGED in shipping was 1 out of 4 books in package. Rest were OK. SELLER REFUNDED the price of the dammaged book and made things right. Responded within 24 hours. Did the right thing. Would use again if I needed anything. FULL REFUND FOR THE DAMMAGED BOOK. All pictured books seemed acurate. If not for the damage the value would have been great.Comparative Study Bible, Revised (#205408450213)
- e***n (2250)- Feedback left by buyer.Past monthVerified purchaseExcellent seller📡, great communication📞, fast delivery 🚚 , extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++. 5 st🌟rs. <(•🪖•)>
- 5***i (44)- Feedback left by buyer.Past 6 monthsVerified purchaseSame as in photo. Packaging could have been better, nothing but a flimsy plastic bag type envelope. Thankfully it arrived undamaged 🙌 and a day early. Fantastic value. Great seller. Thank you!