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Rishi Yoga: Movement Meditation Practices of the Himalayan Sages, Bonnasse, Pier - Picture 1 of 1
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Rishi Yoga: Movement Meditation Practices of the Himalayan Sages, Bonnasse, Pier

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Price:
US $8.99
ApproximatelyC $12.28
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Last updated on Nov 25, 2022 11:21:24 ESTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781620557860
EAN
9781620557860
Book Title
Rishi Yoga : Movement Meditation Practices of the Himalayan Sages
Publisher
Inner Traditions International, The Limited
Item Length
9 in
Publication Year
2019
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.5 in
Author
Pierre Bonnasse
Genre
Body, Mind & Spirit, Health & Fitness, Philosophy
Topic
Mindfulness & Meditation, Eastern, Healthy Living, Yoga
Item Weight
8.7 Oz
Item Width
6 in
Number of Pages
144 Pages

About this product

Product Information

A step-by-step guide to a powerful yet simple practice to make every moment an act of meditation and connect to the joy within.

Product Identifiers

Publisher
Inner Traditions International, The Limited
ISBN-10
162055786x
ISBN-13
9781620557860
eBay Product ID (ePID)
7038766853

Product Key Features

Book Title
Rishi Yoga : Movement Meditation Practices of the Himalayan Sages
Number of Pages
144 Pages
Language
English
Publication Year
2019
Topic
Mindfulness & Meditation, Eastern, Healthy Living, Yoga
Illustrator
Yes
Genre
Body, Mind & Spirit, Health & Fitness, Philosophy
Author
Pierre Bonnasse
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
8.7 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
Dewey Edition
23
Reviews
Pierre Bonnasse has obviously been inspired by the ancient rishis themselves who were committed to the enhancement of the spiritual well-being of every individual. This book is a sincere effort to help every person who is interested in attaining the highest goal of life, which is yoga or union with the supreme source of all creation.
Lccn
2019-008347
Dewey Decimal
613.7046
Lc Classification Number
Ra781.7.B6613 2019
Table of Content
PART I BASICS Practicing Rishi Yoga Meditation General Instructions for Rishi Yoga Meditation To Begin Exercises for the Cranial Center Exercises for the Cervical Center Exercises for the Dorsal Center and the Arms Exercises for the Lumbar Center Exercises for the Sacral Center Exercises for the Coccyx Center and the Legs Exercises for the Spine (and All Centers) Deep Relaxation and "Conscious Sleep" (Yoga Nidra) Meditation in a Sitting Position PART II EXPLORATION Complementary Practices Awareness of Tissues and Cellular Memory Hatha Yoga and Dynamic Meditation Notes on Yoga Nidra Therapeutic and Preventive Actions Investigating the Structures of the Being PART III REFLECTION Philosophical Perspectives Different Approaches to Awareness Yoga: Phenomenology and Full Awareness An Approach to Indian Psychology Self-Observation and Total Awarenss in Daily Life Awareness Is Always on Vacation Suggested Readings Index
Copyright Date
2019

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