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The Art of Resilience: Strategies for an Unbreakable Mind and Body by Ross...

JmcGSales
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GBP 14.95
ApproximatelyC $27.38
Condition:
Brand New
Breathe easy. Returns accepted.
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Shipping:
GBP 21.55 (approx C $39.47) International Priority Shipping to United States via eBay's Global Shipping Program
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Located in: Barnsley, United Kingdom
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Estimated between Fri, Aug 15 and Mon, Aug 25
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eBay item number:185879593955
Last updated on Oct 23, 2024 12:16:31 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9780008356989

About this product

Product Information

'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH 'A hero who is as humble as he is resilient... testament to a never give up spirit!' BEAR GRYLLS 'From reading this book, the message that comes shining through is this: you can achieve anything.' ANT MIDDLETON Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple world records. Now Ross focuses on mental strength, stoicism and the training needed to create an unbreakable body. Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, 'haunted' whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart. Ross's previous book, The World's Fittest Book, was a Sunday Times bestseller and explored the science of physical fitness. Now, in The Art of Resilience, Ross uses his swim experience and other amazing endurance feats, where he managed to overcome seemingly insurmountable pain, hardship and adversity, to study the performance of extreme athletes, military and fitness specialists and psychologists to uncover the secrets of mental fitness and explore the concept of resilience, persistence, valour and a disciplined mindset in overcoming adversity. This ground-breaking book represents a paradigm shift in what we thought the human body and mind were capable of and will give you a blueprint to become a tougher, more resilient and ultimately better human - whatever the challenge you face.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780008356989
eBay Product ID (ePID)
17046532319

Product Key Features

Book Title
The Art of Resilience: Strategies for an Unbreakable Mind and Body
Number of Pages
384 Pages
Language
English
Publication Year
2020
Topic
Mental Health
Genre
Sports
Author
Ross Edgley
Format
Hardcover

Dimensions

Item Height
240 mm
Item Weight
700 g
Item Width
159 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Ross Edgley

Item description from the seller

About this seller

JmcGSales

99.7% positive feedback•13K items sold

Joined May 2013
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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable shipping cost
4.9
Shipping speed
5.0
Communication
5.0

Seller feedback (4,874)

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  • 9***a (409)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Fab experience with a great seller. Very fast postage and arrival, and item was in brilliant condition. I’m very happy with the service and item provided. I honestly didn’t expect the parcel to arrive as quickly as it did. The packaging kept the item well protected. Amazing value for the money! Everything was as described if not better and of a high quality. Thank you for such good service. Highly recommend buying from this seller, very professional. 5 stars all around.
    VANS Slip-On Black&White Checkerboard Shoes Unisex UK 6 EU 39 USA 7 (#186941362425)
  • v***i (7)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Can not rate this seller high enough. Shipping was lightening fast, even from another country. Communication about my order was 10/10, item packaged perfectly, item better than described. 100% would do future business with them.
    Dragon Age: Dark Fortress by Christina Weir, Fernando Heinz Furukawa (Hardcover, (#186842658783)
  • 5***1 (32)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Good quality, ok condition due to transit but clearly new, good value for money, good appearance, the top corner of the spine was crushed But! The parcel was in two sleeves & it was bubble wrapped so it was clearly damaged in transit & not due to the sell so I’m leaving 5 stars anyway 🙂 great seller fast delivery & no issues at all so I will be giving 5 ⭐️ and thank you for the book I’m very happy 🙂
    Abe Sapien: Dark and Terrible Volume 1 - 9781506733784 (#186701599121)
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