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HOMEMADE MARTIAL ARTS TRAINING EQUIPMENT: A DO-IT-YOURSELF By Michael Janich

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Item specifics

Condition
Like New
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
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“Book is in Like New / near Mint Condition. Will include dust jacket if it originally came with ...
ISBN-10
158160341X
Publication Name
Paladin Press
Type
Paperback
Item Height
10.75 inches
ISBN
9781581603415
Publication Year
2002
Format
Trade Paperback
Language
English
Book Title
Homemade Martial Arts Training Equipment : a Do-It-Yourself Guide
Author
Michael D. Janich
Item Length
11in
Publisher
Paladin Press
Genre
Sports & Recreation
Topic
Martial Arts & Self-Defense
Item Width
8.5in
Item Weight
12 Oz
Number of Pages
112 Pages

About this product

Product Information

If you've priced commercial martial arts equipment lately, you know you could easily spend a small fortune amassing the gear you need for effective at-home training - and still not have exactly what you need. The good news is, you can make your own for a fraction of the cost. Author Michael Janich is an old hand at turning out homemade martial arts equipment. In this book he shares the best of his simple yet ingenious designs, providing step-by-step instructions for fashioning functional, durable gear from ordinary materials at nominal cost. The plans in this book cover a wide variety of home-built martial arts equipment, from heavy bags and speed bags to focus pads and air shields to sparring weapons, stretching machines and more. Whether you're on a tight budget or just enjoy the satisfaction of do-it-yourself projects, this book shows you that a little ingenuity and sweat equity can go a long way toward greatly enhancing your home training regimen.

Product Identifiers

Publisher
Paladin Press
ISBN-10
158160341x
ISBN-13
9781581603415
eBay Product ID (ePID)
11038445072

Product Key Features

Book Title
Homemade Martial Arts Training Equipment : a Do-It-Yourself Guide
Author
Michael D. Janich
Format
Trade Paperback
Language
English
Topic
Martial Arts & Self-Defense
Publication Year
2002
Genre
Sports & Recreation
Number of Pages
112 Pages

Dimensions

Item Length
11in
Item Width
8.5in
Item Weight
12 Oz

Additional Product Features

Table of Content
CHAPTER 1Focus PadsCHAPTER 2Inner Tube Air ShieldsCHAPTER 3Accuracy TargetCHAPTER 4The Focus BallCHAPTER 5The "Top-and-Bottom" BagCHAPTER 6Soda Bottle Striking TargetsCHAPTER 7Padded Sparring Practice WeaponsCHAPTER 8The Sinawali PoleCHAPTER 9The De Cuerdas PoleCHAPTER 10The Gripping JarCHAPTER 11Stretching PulleyCHAPTER 12Stretching MachineCHAPTER 13Training KnivesCHAPTER 14Sparring KnivesCHAPTER 15Heavy BagsCHAPTERFreestanding Heavy BagsCHAPTER 17Uppercut/Groin Kick BagCHAPTER 18Car Tire Striking TargetsCHAPTER 19Abdominal ExerciserCHAPTER 20Weapon/Equipment RacksCONCLUSION
Target Audience
Trade
Illustrated
Yes

Item description from the seller

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5.0
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Most relevant reviews

  • Great book

    Great book. Started making three of the items the minute I got the book. This book is great for any martial artist that is in a money crunch.